100. Current Concepts in Performance Training w/ Dan Pfaff
Released Tuesday, 22nd June 2021
Good episode? Give it some love!
100. Current Concepts in Performance Training w/ Dan Pfaff
100. Current Concepts in Performance Training w/ Dan Pfaff
Tuesday, 22nd June 2021
Good episode? Give it some love!
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Renowned track and field coach Dan Pfaff joins us on the podcast to discuss current concepts in performance training including elasticity vs. stiffness in plyometrics, individualizing training regimes, managing workload and mitigating injury, and the value of strength for athletes.
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