Aaron & Jocelyn Freeman
EmPowered Couples with The Freemans
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Aaron & Jocelyn Freeman
EmPowered Couples with The FreemansEpisodes
Aaron & Jocelyn Freeman
EmPowered Couples with The Freemans
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The last 2 years could have torn us apart and made us turn against each other. It felt like life was throwing everything at us at once, all while we had a newborn baby. In this episode, you’ll hear: Our personal journey of what trials we face
Who's to blame for your frustrating problems and patterns in your relationship? It's obviously your partner, right... they're the problem. No… blaming them doesn't get you anywhere, in fact it makes things worse and more difficult to get out of
There are disagreements in your relationship, and then there are Power Struggles! These power struggles are more detrimental and have deeper rooted contributing factors. They keep you from being the best team possible and being able to come up
Your family is a source of support, love, and acceptance. Now there are certainly times that our perception of actions from family members make us forget those underlying intentions. Of course this can be even more true when you are interacting
The basis of a strong marriage is how well you handle 3 “stages” of interactions. These 3 stages are before, during and after conflicts. The before stage is all about communication and being able to prevent conflicts from even happening. The du
Emotional Intelligence (or lack thereof) can truthfully be a make it or break it factor for a marriage. It’s a big part of what helps you be connected, navigate hardship and disagreements, and embrace your differences. It’s also what can cause
You can’t build a strong marriage on a weak foundation. But do you know what the ingredients for a rock-solid foundation are? Well don’t worry, we’re covering that today and we’re certain this will open up some great conversations for you two.
You don’t often “think about your own psychology”, life is just happening and you are responding. So when it comes to interactions with your partner, it's easy to defend yourself when your perspective is brought into question. The cycle continu
From the thousands of coaching sessions, DMs, and emails that we receive, we tend to see themes come up in marriage. You would be surprised to learn how common certain topics are for couples, that all seem to come up in the same weeks and month
From the thousands of coaching sessions, DMs, and emails that we receive, we tend to see themes come up in marriage. You would be surprised to learn how common certain topics are for couples, that all seem to come up in the same weeks and month
The scenario is that your partner makes a comment, you sense they are a little irritated. They may very well have a frustration but have expressed it with a mild (level 2) upset. Yet you are not in a conflict or argument. But as you talk back a
What is the bare minimum to expect in a marriage? You likely read that question and think about your expectations about your partner… However this is actually about what to expect from yourself! There are a lot of social media comments on rela
You have heard about the "7 Year Itch" in a marriage. Though that was the name of a Marilyn Monroe movie in 1955, studies have shown that a couples satisfaction in marriage hits a low around 10 years into a marriage. Whether you’ve been togethe
Are attachment styles fixed? This is the essence of all the questions and messages we received after last week’s episode on attachment style, behaviors, and needs. This required a Part 2 episode this week where you will hear how to overcome you
Attachment is a key term and principle for relationships and refers to the way in which you bond and connect with your partner. The theory of Attachment Style has become much more popular in recent years from its conception by John Bowlby in 19
What is Love in a very practical sense? We hear people say “we fell in love” or “we fell out of love”... so what is causing this experience of love? Or why do couples start to feel more like roommates? As the years pass, it can be easier to fal
The one thing that the beginning of a year allows you to do is draw a clear line in the sand. It’s a psychological distinction to review your last 12 months and see how well you executed on your game plan. Some do this for work, for individual
Parenting definitely shifts priorities, but that shouldn’t mean we de-prioritize our marriage, right? This week was our daughter’s 2nd birthday and we were reflecting on our own parenting journey up until this point. We know from many couples t
If you have listened to the podcast at all you probably have thought “Yes, I get the importance of validating my partner but HOW exactly do I do that?” Even if this is your first time listening you likely have the same question about how to hav
All Work & No Play Makes For A Dull Marriage. If you’re like most of the couples we talk to, you’ve been working at overcoming patterns and challenges that have kept you stuck and in frustrating cycles. Many couples even say, “I’m so exhausted”
We were not going to leave the men out from last week’s episode about what women need in a marriage. This episode is about what men need that is often overshadowed and not expressed. Just so you know, the answer is not going to be sex… we have
In this insightful podcast episode, dive into the heart of successful marriages and discover a nuanced perspective on meeting the emotional needs of women, a crucial but often overlooked aspect. Women generally prioritize people and nurturing,
If you plan to be married for a long time, you need to work through hard seasons, course-correct, and commit to make changes. These are the times that you need to take steps to rebuild the marriage and start a chapter. This is PART 2 of the “St
Meeting each other’s needs is the basis for a great relationship. This can get complex especially when it comes to the need of intimacy in a marriage, a fundamental need that often takes different forms for men and women. While some men seek ph
It's not that difficult to show up as a great partner when everything is going smoothly in your life. Being an exceptional partner has much to do with how you show up in the face of challenges and things not going how you planned. In this epis
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