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Empowered Nutrition

Erin Skinner

Empowered Nutrition

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A Health, Fitness and Nutrition podcast featuring Erin Skinner
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Empowered Nutrition

Erin Skinner

Empowered Nutrition

Claimed
About
Empowered Nutrition

Erin Skinner

Empowered Nutrition

Claimed
A Health, Fitness and Nutrition podcast featuring Erin Skinner
Good podcast? Give it some love!
Rate Podcast

Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health.

Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited).

Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes in combining intermittent fasting with ketogenic and paleo diets for weight loss, insulin resistance, diabetes, and PCOS. She is also an expert at using the low FODMAP diet with gut healing approaches to reverse IBS and other digestive problems.

Erin is the author of the Bone Broth Miracle Diet, is a long-time science writer for Paleo Magazine, and hosts a private practice at www.erinskinner.com . She’s also a military, spouse, mom of 3 young boys, and trying (but often failing) to keep it all together. ;)

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Podcast Details

Created by
Erin Skinner
Podcast Status
Active
Started
Jan 1st, 2020
Latest Episode
Apr 17th, 2024
Release Period
2 per month
Episodes
86
Avg. Episode Length
37 minutes
Explicit
No
Order
Episodic
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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