ERP 220: How to Reconnect Emotionally with Your Significant Other

Released Tuesday, 16th June 2020
Good episode? Give it some love!
In this episode, I am answering a listeners's question in how to reconnect emotionally with his wife. 
In this episode, Dr. Jessica Higgins discusses: 
  • The four stages of separation distress. 
  • The benefits and value of going slow to maintain emotional balance and regulation. 
  • How to reveal and soften to help create safety. 
  • The importance of being emotionally present and attuned to your significant other. 
  • Where men often get stuck in connecting emotionally, especially when there is conflict.  
Mentioned: 
Connect with Dr. Jessica Higgins: 
Facebook: facebook.com/EmpoweredRelationship
Instagram: instagram.com/drjessicahiggins
Podcast: drjessicahiggins.com/podcasts
Pinterest: pinterest.com/EmpowerRelation
LinkedIn: linkedin.com/in/drjessicahiggins
Twitter: @DrJessHiggins
Website: drjessicahiggins.com 
Email: jessica@drjessicahiggins.com
If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. 
Thank you so much for your interest in improving your relationship. 
Also, I would so appreciate your honest rating and review. Please leave a review by clicking here
Thank you!  
If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.

Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Recommend This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

Length
36m 11s
Explicit
No

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.