ERP 220: How to Reconnect Emotionally with Your Significant Other

Released Tuesday, 16th June 2020
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In this episode, I am answering a listeners's question in how to reconnect emotionally with his wife. 
In this episode, Dr. Jessica Higgins discusses: 
  • The four stages of separation distress. 
  • The benefits and value of going slow to maintain emotional balance and regulation. 
  • How to reveal and soften to help create safety. 
  • The importance of being emotionally present and attuned to your significant other. 
  • Where men often get stuck in connecting emotionally, especially when there is conflict.  
Connect with Dr. Jessica Higgins: 
Twitter: @DrJessHiggins
If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. 
Thank you so much for your interest in improving your relationship. 
Also, I would so appreciate your honest rating and review. Please leave a review by clicking here
Thank you!  
If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.

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Episode Details

36m 11s

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