Episode from the podcastEmpowering You Organically - Audio Edition

Top 12 Skincare Ingredients That Are Slowly Killing You - Part 2

Released Tuesday, 5th November 2019
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The beauty industry isn’t so beautiful. Last week we covered the first 6 toxic ingredients to avoid in your skincare products. This week we tackle the remaining 6. How many products in your cabinets contain these ingredients? Please listen in - educate yourself for your health and peace of mind.

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Why Skincare Impacts Your Health
  • Skin is the biggest organ on your body.
  • Skin absorbs everything that we put on it.
  • Skincare is one of the most lucrative industries in the world.
 
“Fake Skincare”
  • In March of 2019, the Environmental Working Group, the EWG, reported that US regulation of chemicals and contaminants in cosmetics is falling behind the rest of the world.
  • More than 40 nations, ranging from major industrialized economies like the United Kingdom and Germany, to developing states like Cambodia and Vietnam, have enacted regulations specifically targeting the safety and ingredients of cosmetics and personal care products.
    • Some of these nations have restricted or completely banned more than 1,400 chemicals from cosmetic products.
  • By contrast, the US Food and Drug Administration has banned or restricted only 9 chemicals for safety reasons.
    • This is one of the most under-regulated industries but one of the most lucrative industries in the United States.
 
Why Do Regulations Matter?
  • The Environmental Working Group (EWG)
    • They curate the Skin Deep database of ingredients used in personal care products and their safety concerns on human health.
    • Biggest advocates for clean ingredients in your products.
    • If your skincare product is backed by the EWG, it means they’ve done their homework, they’ve taken the time to look at clean ingredients.
    • The EWG has a scale that rates products from 1 to 5 as far as cleanliness and safety.
 

Top 12 Ingredients to Avoid & Why
Ingredient: DEA COMPOUNDS (DIETHANOLAMINE)
Typically Found In: DEA and DEA compounds are used to make cosmetics creamy or sudsy.
Why You Should Avoid: These cause mild skin and eye irritation. Exposure to high doses of these chemicals has caused liver cancers and pre-cancerous changes in skin and thyroid. DEA is also possible hormone disruptor, has shown limited evidence of carcinogenicity and depletes the body of choline needed for fetal brain development.

Ingredient: FRAGRANCE/PARFUM
Typically Found In: Apart from being used in perfumes and deodorants, they are used in nearly every type of personal-care product. Of the thousands of chemicals used in fragrances, most have not been tested for toxicity, alone or in combination. Over 3000 chemicals are used to manufacture synthetic fragrances.
Why You Should Avoid: 
These are often unlisted ingredients that are irritants and can trigger allergies, migraines, and asthma symptoms. The catchall term “fragrance” may mask phthalates, which act as endocrine disruptors and may cause obesity and reproductive and developmental harm. In laboratory experiments, individual fragrance ingredients have been associated with cancer and neurotoxicity.
Federal law doesn’t require companies to list on product labels any of the chemicals in their fragrance mixture. Recent research from Environmental Working Group and the Campaign for Safe Cosmetics found an average of 14 chemicals in 17 name-brand fragrance products, none of them listed on the label. 

Ingredient: PEG COMPOUNDS (POLYETHYLENE GLYCOLS)
Typically Found In: Scrubs, body wash, makeup, toothpaste
PEGs are widely used in cosmetics as thickeners, solvents, softeners, and moisture-carriers and hence used for products requiring a cream base and also in laxatives.
Why You Should Avoid: Those tiny plastic beads in face or lip scrubs and exfoliating washes are made from polyethylene (used because they’re gentler on the skin than natural exfoliators like walnut shells). These synthetic chemicals are frequently contaminated with 1,4-dioxane, which the U.S. government considers a probable human carcinogen and which readily penetrates the skin. Polyethylene has been noted as a skin irritant and should never be used on broken skin. Polyethylene beads in scrubs and body washes also are not filtered by our sewage systems, meaning they can collect pollutants and travel into waterways, where they’re consumed by fish and marine animals.

Ingredient: PETROLATUM
Typically Found In: Petrolatum, also known as petroleum jelly, is used in industry to lubricate machinery – so what is it doing to our bodies? Petrolatum has been used for years to lock in moisture, heal chapped lips, soothe noses raw from sniffles, and protect against diaper rash, as well as to treat cuts and burns. It is an ingredient in one out of every 14 cosmetic products on any given shelf, which includes 15 percent of lipsticks and 40 percent of baby products. So what’s the big deal?
Why You Should Avoid: Scarily enough, petroleum byproduct has been found in breast tumors, strongly suggesting it is a breast-cancer-promoting substance. It also suffocates the skin, blocking oxygen absorption and aggravating acne. Petrolatum locks in moisture, yes – but does not allow moisture to be absorbed from the atmosphere. In short, our body gets accustomed to petrolatum’s barrier and slowly become less and less efficient at its own detoxifying and moisturizing processes.

Ingredient: TRICLOSAN
Typically Found In: Triclosan is used mainly in antiperspirants/deodorants, cleansers, and hand sanitizers as a preservative and an anti-bacterial agent. Also used in laundry detergent, facial tissues, and antiseptics for wounds. Triclosan is classified as a pesticide.
Why You Should Avoid: Triclosan was all the rage as antibacterial products became ubiquitous in the 1990s.
But…it can pass through skin and can affect the body’s hormone systems—especially thyroid hormones, which regulate metabolism—and may disrupt normal breast development. Widespread use of triclosan may also contribute to bacterial resistance to antimicrobial agents.
It acts like estrogen in the body and has high rates of skin allergy. (High toxicity concern.)
The Canadian Medical Association has called for a ban on antibacterial consumer products, such as those containing triclosan.
Even the FDA agrees that there is no health benefit to humans who use triclosan, and in 2013 ruled that manufacturers using it had to demonstrate that there were no long-term detrimental effects.
We personally use naturally antibacterial and antiseptic agents like tea tree oil.

Ingredient: SILOXANES 
Siloxanes are a group of chemicals that are, as the name suggests, derived from silicone.
Typically Found In: Cyclomethicone and ingredients ending in “siloxane” make hair products dry quickly and deodorant creams slide on easily.
They are also used extensively in moisturizers and facial treatments to soften and smoothen and in medical implants.
Why You Should Avoid: The risks associated with siloxanes are far too many. Siloxanes are known endocrine disruptors that interfere with human hormone function, and could even possibly impair fertility. Research has shown that they not only cause uterine tumors, but can also skew the functioning of neurotransmitters in the nervous system. On top of that, siloxanes resist degradation and therefore pose harm to aquatic life and wildlife.

Ingredient: PHTHALATES (DIBUTYL PHTHALATE)
Typically Found In: nail polish and other nail products, perfume, makeup remover, hairspray, deodorant
Why You Should Avoid: Phthalates are sneaky endocrine disruptors, which means they mimic the body’s hormones, therefore throwing the entire endocrine system off balance. They cause both hormonal and neurological damage, and in the case of pregnant women, may also cause major birth defects. The worst part? You will rarely find the word “phthalates” on a label.

Some products do market themselves as phthalate-free, but what about the other slew of synthetics on our department store’s beauty shelf? You can identify phthalates by their abbreviated chemical components: DBP (di-n-butyl phthalate), DEP (diethyl phthalate), DMP (dimethyl phthalate), DEHP (di-2-ethylhexyl), and BzBP (benzylbutyl phthalate).

Ingredient: SULPHATES (SODIUM LAURATE, LAURYL SULPHATE OR SLS)
Typically Found In: Primarily used as a foaming agent or detergent to be found in shampoos, facial cleansers, mouthwash, toothpaste, bubble bath products, household and utensil cleaning detergents.
Why You Should Avoid: Depending on the manufacturing process, Sodium laureth sulfate may be contaminated with ethylene oxide and 1,4-dioxane. Both contaminants may cause cancer. Also, ethylene oxide may harm the nervous system and interfere with human development, and 1,4-dioxane is persistent. In other words, it doesn’t easily degrade and can remain in the environment long after it is rinsed down the shower drain.
SLS has been shown to cause or contribute to: skin irritation, canker sores, disruptions of skin’s natural oil balance and eye damage. It is also widely believed to be a major contributor to acne (especially cystic acne) around the mouth and chin.

Ingredient: PARABENS (METHYL-, ETHYL-, PROPYL-, BUTYL-, ISOBUTYL-)
Typically Found In: A common and very cheap cosmetic preservative, the second most common skincare ingredient.
Found in: makeup, moisturizer, shaving gel, shampoo, personal lubricant and spray tan products
Why You Should Avoid: Synthetic parabens are toxic in large or cumulative quantities, as the body stores parabens in many tissue types. They can cause allergic reactions, skin rashes and irritation. Parabens have been shown to mimic estrogen which disrupts normal hormone function. Exposure to external estrogen’s have been shown to increase the risk of breast cancer and increase cell abnormalities. There should be no excuse for your skincare products to still have Parabens.
The FDA acknowledges several studies linking parabens, which mimic estrogen, to breast cancer, skin cancer and decreased sperm count, but has not ruled that it is harmful. According to the European Commission’s Scientific Committee on Consumer Products, longer chain parabens like propyl and butyl paraben and their branched counterparts, isopropyl and isobutylparabens, may disrupt the endocrine system and cause reproductive and developmental disorders. Look for ingredients with the suffix “-paraben” as well—paraben-free products will be labeled as such.

Ingredient: FORMALDEHYDE
Typically Found In: These are primarily preservatives commonly found in cosmetics. It is also found in baby bath soap, nail polish, eyelash adhesive and hair dyes. Look for: DMDM hydantoin, diazolidinyl urea, imidazolidinyl urea, methenamine, quaternium-15, and sodium hydroxymethylglycinate. These ingredients slowly and continuously release small amounts of formaldehyde.
Why You Should Avoid: Short-term health impacts include irritation to the eyes, nose and throat, and many studies show it causes allergic skin reactions and skin rashes. In fact, it was awarded 2105 Contact Allergen of the Year by American Contact Dermatitis Society.
Long term, Formaldehyde has a long list of adverse health effects, including immune-system toxicity, respiratory irritation and cancer in humans. Formaldehyde is a recognized human carcinogen.

Ingredient: BHA AND BHT (BUTYLATED HYDROXYANISOLE AND BUTYLATED HYDROXYTOLUENE)
Typically Found In: Butylated hydroxytoluene (BHT) and butylated hydroxyanisole (BHA) are closely related chemicals – preservatives commonly used in cosmetics, personal care products (mainly shampoos, perfumes, deodorants, body lotions), and even food and food packaging.
Why You Should Avoid: The National Toxicology Program classifies butylated hydroxyanisole (BHA) as “reasonably anticipated to be a human carcinogen.” It can cause skin depigmentation. In animal studies, BHA produces liver damage and causes stomach cancers such as papillomas and carcinomas and interferes with normal reproductive system development and thyroid hormone levels. The European Union considers it unsafe in fragrance. Opt for a BHA and phthalate-free perfume.

Ingredient: COAL-TAR DYES 
Polycyclic aromatic hydrocarbons (PAHs) are a group of chemicals that occur naturally in coal, crude oil and gasoline.
Typically Found In: Found in: hair dyes, lipstick, cosmetic, shampoo
Why You Should Avoid: Phenylenediamine, used in hair dyes, has been found to be carcinogenic in laboratory tests conducted by the U.S. National Cancer Institute and National Toxicology Program. Coal tar is recognized as a human carcinogen and the main concern are their potential as carcinogens. As well, colors may be contaminated with low levels of heavy metals and some contain aluminum (a neurotoxin). This is of particular concern when used in cosmetics that may be ingested, like lipstick.

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Deeper Dive Resources
 
The Environmental Working Group
https://www.ewg.org/

EWG’s Skin Deep Cosmetics Database
https://www.ewg.org/skindeep/

Global Regulatory Lists of Banned or Restricted Cosmetic Ingredients and Positive Lists
https://www.chemsafetypro.com/Topics/Cosmetics/Reg…

Prohibited & Restricted Ingredients in Cosmetics (FDA)
https://www.fda.gov/cosmetics/cosmetics-laws-regul…

DEA Compounds
https://www.fda.gov/cosmetics/cosmetic-ingredients…

Fragrances in Cosmetics
https://www.fda.gov/cosmetics/cosmetic-ingredients…

Phthalates
https://www.cdc.gov/biomonitoring/Phthalates_FactS…

Campaign for Safe Cosmetics
http://www.safecosmetics.org/

PEG Compounds
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC45053…

1,4-Dioxane
https://www.epa.gov/sites/production/files/2014-03…

Petrolatum
http://www.safecosmetics.org/get-the-facts/chemica…

Triclosan
https://www.mayoclinic.org/healthy-lifestyle/adult…

FDA Ruling on Triclosan
https://www.fda.gov/news-events/press-announcement…

Siloxanes
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC48847…

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Episode Details

Length
17m 57s
Explicit
No
Season
7
Episode
11
Episode Type
Full

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