Have you ever felt alone and like you’re the only one who is feeling a certain way? If so, then you want to tune in to today’s podcast as we hear from Women’s Wellness Expert, Heidi McBain.
Heidi discusses some common realities for women, especially after childbirth and into motherhood and gives some useful strategies for thriving.
“Make sure you’re making time to create real connection.”
“There is huge power to be found in simple routines.”
Books: The One Thing, Gary Keller 31 Positive Communication Skills for Women
, Christy Largent Free Download:
31 Ways to be More Positive
Text “31Positive” to 44222
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