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HPN 5: How To Get Your Period Back and the Vital Role of Energy Availability

HPN 5: How To Get Your Period Back and the Vital Role of Energy Availability

Released Wednesday, 20th March 2019
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HPN 5: How To Get Your Period Back and the Vital Role of Energy Availability

HPN 5: How To Get Your Period Back and the Vital Role of Energy Availability

HPN 5: How To Get Your Period Back and the Vital Role of Energy Availability

HPN 5: How To Get Your Period Back and the Vital Role of Energy Availability

Wednesday, 20th March 2019
Good episode? Give it some love!
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[/sponsor] We’re back with episode 5 of Holistic Performance Nutrition featuring Tawnee and Julie McCloskey, a certified holistic nutrition coach who runs wildandwell.fit. On this show we take another dive into the topic of amenorrhea and female athletes, with Tawnee and Julie offering new advice that we’ve not yet shared on the show yet. Amanda […]

The post HPN 5: How To Get Your Period Back and the Vital Role of Energy Availability first appeared on Endurance Planet.

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