In this episode of the Eric Roberts Fitness Podcast I talk about the reasons behind why I decided to do a 6 week mini cut.

I talk about the mental components of it in this podcast, not so much the "actual" things I am changing..

If you did want to see that, I can link that youtube video here below.

https://youtu.be/mSvvWvdVx2s

Hope you enjoyed the podcast and as always if you are interested in coaching with myself or my team, I can link our application form here below.

https://ericrobertsfitness.com/contact/

As well as if you want to join the Clubhouse, I can link that below.

https://erfclubhouse.com/