Kami Lee
EVER EXPANDING with kami leeEpisodes
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TW: BIRTH TRAUMAThis episode gives a beautiful and raw perspective into my good friend, Kayla Spindler's, story of birth, trauma and healing. She shares the stories of both her children's births, how they differ, and how she found help and supp
In this episode, Ally Tuozzoli and I discuss healing body image. We go over what healing body image actually means, things to look out for on social media, how healing your relationship with food ties into healing body image, and much more. Thi
Many of us have wondered, "what is inner child healing?" In today's episode with Hazel Antiporta, we discuss the importance of inner child healing, what that phrase actually means, how it applies to parents, and much more. The process of inner
This is a solo episode where I break down the phrase "finding your voice" and explain what it means to me. I share a few personal experiences that have encouraged me to question and discover who I am and start down the path of self awareness. I
For many of us, the topic of money in conversation can feel quite taboo. Is it appropriate to talk about money? Is it part of soulful and fulfilled living to want money? How do we tie money into soulful living? All of these questions and more a
For this episode, I sat down with Taylor Arco to discuss the importance of habits. More specifically, how to establish a healthy relationship with them. We discuss the overwhelm that can come with establishing habits and how to approach habits
As the last episode of this season, my partner, Nate, and I sat down to share a bit of our story and answer a few questions we received about our relationship via social media. We talk about life after having a child, what our marriage looks li
This episode was a tricky one for me to navigate. It’s quite informal and features me simply sharing my thoughts and feelings about the concept of people changing. Change is something we are all familiar with. People changing, however, is a not
Many of us are familiar with the numerous pressures that come with being a woman. These pressures start at a very young age, arguably before we are born. Kassidy and I discuss the impact of gender roles, how they range among different cultures
The concept of family being “everything” is one we are all familiar with. It is a message that is reiterated over and over again throughout our lives. While the sentiment of this message is important, the idea that family comes before all, incl
As described by Brene Brown, “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” In this episode, Chelsea Homer and I discuss the pros and cons to vulnerability and
Motherhood can be an incredible part of life while also be really tricky to navigate. In this episode, I share a few pivotal moments in my motherhood journey and how my view of motherhood has shifted over time. Motherhood is deeply personal, bu
The truth is, we all have different perspectives and different lenses through which we look at and process life. Another truth is, all we can control is ourselves. My brother, Kale Tanner, and I sit down to talk about taking back and recognizin
In this episode, I share a few of my feelings about the year 2020 and some changes that have occurred in my life as a result. I sit with you in the realization that this past year has been really hard for all of us. As difficult as it’s been, I
Have you ever felt incredibly misunderstood? That reality can be so hard and can impact one tremendously. In this episode, Kami shares an experience where she felt deeply misunderstood and what she's learned from that. She discusses the pain an
In this episode, I answer the question, "Kami, why did you start a podcast?" I discuss a few important realizations that have shaped my life and the importance of honoring and discovering who you are and who you want to become. Thank you for be
In this episode, Kami addresses the sometimes awkward and hurtful relationships and interactions that can take place between individuals who leave the LDS church and active LDS members. She gives some insight on how those relationships and inte
In this episode, Kami dives deeper into her journey out of the LDS church, what her life looks like now and the importance of allowing change for yourself and others. Tune in every Tuesday for deep and vulnerable conversations on motherhood, in
In this episode, Kami and Nathan dive into navigating, the sometimes complicated, relationships within family units. We discuss the cultural message that 'family is everything' and how, in some cases, this idea is more hurtful than helpful. MEE
Kami and Cassie get together to talk about the importance of recognizing that we as humans are complex and beautiful beings made up of spiritual, mental, physical and emotional selves. Each of these aspects of our whole self are in need of unde
In this very raw and unorthodox episode, I've recorded a few of my feelings and thoughts about the current state we find our country in. I talk about how change really comes about and give some ideas on how to truly accept and choose change. I
In episode one of 'Ever Expanding with Kami Lee', Kami shares a few raw moments in her life that have shifted her understanding of herself and the world around her. She addresses the trauma of giving birth to her son, facing challenges as a new
Kami Lee gives an introduction to the Ever Expanding podcast and invites you on a journey of healing, learning and expanding. FOLLOW @everexpanding.podcast on InstagramPlease consider SUBSCRIBING for more contentMusic - "Successful Motivation"
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