Episode from the podcastEvil Sugar Radio

#19: Dr. Kwame Brown – Kid’s Health, Fitness, & Sports

Released Monday, 25th November 2013
Good episode? Give it some love!
image
This is episode 19 of Evil Sugar Radio. In this episode, we interview Dr. Kwame Brown, a specialist in getting kids moving, playing, and enjoying an active life. We cover his Move Theory and the concept of physical literacy, before getting Dr. Brown’s ideas on how and when kids should begin playing competitive sports.
As always, if you’re enjoying the show, please rate us in iTunes.

Episode 19 Overview

Here’s an overview of what we’ll be talking about in this episode:
  • About Dr. Kwame Brown
  • What is Move Theory?
  • What is your Function Method?
  • What is Physical Literacy?
  • How does it relate to Functional Fitness?
  • What about Active Play?
  • What are some simple tips that parents apply to encourage more physical literacy for their kids?
  • Bad things tend to dominate the media (loss of recess, food issues in schools, etc). What are good trends that are happening?
  • When should kids start sports, lifting weights, etc?
  • What about youth competitive sports leagues?
  • Drills vs play
  • What about the trend of single-sport athletes from a young age?
  • Can specializing early be done right?
  • Question to parents from Dr. Brown: What is the most important thing you want your kids to achieve as they grow up?
  • Does play make people more likely to be active throughout life?
  • What do you think about children playing video games?

Show Notes

Dr. Kwame Brown’s site – http://www.drkwamebrown.c…
Ellie Krieger – http://www.elliekrieger.com/
For your old school hip hop enjoyment, this song was mentioned by Dr. Brown.

Intro music from Baba Brinkman’s Revenge of the Somatic. Purchase any of Baba’s music at http://bababrinkman.bandcamp.com/
Let us know what you think in the comments
image

Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

Length
46m 47s
Explicit
Yes
Episode Type
Full

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.