This week my guest is Healthy Relationships Coach Helen Snape from the UK. Our powerful conversation is all about people pleasing and why it does more harm than good.

She shares tips on how to overcome people pleasing and lists out a few symptoms that you might be a people pleaser.

Definitely listen to this episode so you can learn about overcoming the disease to please.

More About Helen Snape:

Helen Snape is a Healthy Relationships Coach who helps ‘good girls’ grow their guilt-free ‘No’ and find fulfilling relationships by building boundaries, confidence and effective communication skills. Helen has been coaching for over 10 years, has a degree in Psychology from the University of Warwick and is qualified in mindfulness, somatic coaching and coaching with trauma. An award-winning speaker, Helen has been interviewed on BBC Radio, the Women’s Economic Forum and been featured in Happiful magazine.

Where to find her online:

WEBSITE: https://www.helensnape.com/

FACEBOOK: https://www.facebook.com/HelenSnapeCoaching/

INSTAGRAM: https://www.instagram.com/helen.snape/

LINKEDIN: https://www.linkedin.com/in/helensnape/

TWITTER: https://twitter.com/HelenSnape3

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