Episode from the podcastExerscribe Radio – Biohacking Fitness

Interview with Dr. Jeremy Loenneke on Practical Blood Flow Restriction Training (BFR)

Released Thursday, 10th May 2018
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In today's episode I interview Dr. Jeremy Loenneke, one of the lead researchers on practical blood flow restriction training, aka occlusion training or BFR training. In this episode, Dr. Loenneke shares his insights from his research, applications for strength, size and recovery, and more. To get your pair of BFR Bands visit https://bfrshop.com/pro-x and use promo code PODCAST10 to save an additional 10% off.

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Episode Details

33m 48s
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