Dr. Cristie Ritz-King
Ask Your MotherEpisodes
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This episode marks a significant shift in our podcast journey. When it all began in a Miami hotel room back in January 2020, little did I know how my endeavor would evolve, becoming a lifeline of connection and support for both listeners and m
I am delighted to have a Keela Fowler joining me today to dive into a topic near and dear to both of our hearts and answer a question many of you have been curious about: what happens after losing someone you love? Death can be a catastrophi
Today, I aim to present a novel perspective on Halloween inspired by the numerous questions I have received. The question we are tackling today is, what should a parent do if Halloween is not what their child wants? This issue usually centers o
This podcast episode marks a new chapter as we step into the world of video for the very first time! My producer convinced me that the possibilities with video are endless, so here we are! Today, I'm embracing a cozy vibe with my favorite Monda
Hey friends! Today's discussion really excites me because the inspiration came from the Women of Wonder community I lead! Stay tuned at the end for more details about this community. The question we explore today is relevant for women of all a
I am delighted to be back with you, my friends, after our summer break! Our brief hiatus during the summer months was time well spent, as I devoted my energies to nurturing the Women of Wonder community. Today's episode holds a special plac
Are you feeling exhausted, overwhelmed, or stuck in a cycle of constant fatigue? Have you ever wished for a space where you can freely share your concerns without fear of judgment while connecting with others who truly understand what you are g
Many people struggle with depression and anxiety, and we don’t know how to help them. We don’t know how to help because depression and anxiety don’t have a characteristic “look.” Sadly, people who seem to “have it all together” and are “full of
Thien Kim Lam is unafraid to have uncomfortable conversations about sex. She’s not your typical romance writer because she’s focused on empowering women to enjoy sex and pleasure for themselves. Thien learned a lot as a sex toy sales consultant
Are you feeling anxious in these uncertain times? Most of us would admit to some level of anxiety during this pandemic, but how do we acknowledge the feelings and learn the coping skills we need to manage? Today’s show comes to the rescue with
Get ready for a uniquely enlightening and empowering episode! Today, we embark on a mind-expanding journey through menstruation and micro-dosing! If you’re wondering how these two worlds collide, you will soon understand because we have an expe
In today's world, mental health terms and diagnoses seem to be everywhere. social media, YouTube, and everyday conversations are filled with references to anxiety, depression, and other mental health conditions. While this trend may help to red
Will I ever get over being homesick? That is a question most college students will surely relate to! It will also resonate with many adults who have moved away to a new place. My daughter, Faith, is in college, and she joins me to discuss whet
Parenting can be challenging and frustrating. Many parents reach that point where they just want to explode causing them to yell at their kids or even their partners. There can be several possible reasons behind their actions but one thing is f
While having conflicts in a relationship can be uncomfortable and challenging, it can also spark growth and positive change. While that is the case, there are also couples who never fight probably because of avoidance of the issue. However, i
Questions that circle around the topic of relationships, whether romantic, friendly or familial, overwhelm many people. They don’t know how to deal with the feelings that come with the relationships they’re in or getting into. The reason for t
One of the frequently asked questions that I get is about what you should do when your friend has a baby. This question may seem to pop up randomly but the same actually crosses many people’s minds especially to those who don’t have kids of the
Many things are way different now as compared to when we were kids and one of those that changed massively is parenting. And a lot of parents, especially new ones, fear that they are going to wreck their kids with the way they raise them. It’s
This podcast has been around for a long time in many different iterations, but today I’m introducing you to the new direction the show will be taking. Born out of my own inability to ask my Mom questions and have her weigh in on the most diffic
Today’s topic is prompted by an interesting listener question about the unsolicited advice that expectant and new parents receive. The truth is that the advice doesn’t stop with being a new parent, but it continues through many life events and
We are living in the time of the productivity trap. We constantly question ourselves and how much we are DOING, which leads to feelings of guilt. If you are caught in the productivity trap and wondering if you are doing enough, join me for this
Happy New Year! A new year is a very appropriate time to consider cleaning out and clearing out the old to make room for the new–and that’s the focus of this solo episode. I’m starting a new group to be a supportive place for moms of all ages a
This seems to be a great time of year to discuss boundaries, as they are likely challenging most of us at this point. I know personally, this season, no matter what you celebrate - this season from Halloween to New Year is challenging to say th
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