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Fabulous Broads

Maria Manetas

Fabulous Broads

A weekly Society, Culture and Personal Journals podcast
 1 person rated this podcast
Fabulous Broads

Maria Manetas

Fabulous Broads

Episodes
Fabulous Broads

Maria Manetas

Fabulous Broads

A weekly Society, Culture and Personal Journals podcast
 1 person rated this podcast
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After successfully losing 44 lbs with a low-carb keto diet, I found myself gaining 20 lbs back during the pandemic lockdown. Now that things are opening up and I'm motivated to lose those extra pounds, I started my keto diet again. This time, h
The Rev. Dr. Marcia Ledford is a civil rights attorney representing society’s most marginalized. An Episcopal priest, she earned her Doctor of Ministry in political theology from Pacific School of Religion. Dr. Ledford founded Political Theolog
Is it okay to take a break if you're feeling stressed?  Of course it is!  We're surrounded by stressors every day and we need to take care of our mental health.   In my case, it will be to put out podcast episodes when I can rather than stick t
In this episode, I'm interviewing author Julie Cassetta.  Her new children's book, Magical Mia:  Kindness is Contagious, debuts on March 26, 2021. Julie tells us the story of how she came to write a book during the 2020 lockdown.She is a Writer
Have you heard about the new social media app, Clubhouse?  It's like talk radio (if you remember that!).  With virtual "rooms" on many different topics, it's easy to listen and/or participate.  And since it's audio only, you can do it all in yo
Leslie Boyd is a Life and Productivity Coach, busy wife, and mom.  As the creator of the 3 Step Strategy she works with women to figure out their goals and help them crush them!I'm happy to interview Leslie and find out more about how she start
Greek Island weddings sound romantic and exciting.  My husband and I had a very exciting start to our wedding on the island of Andros in Greece and I invite you to listen to our story.  All's well that ends well since we've been happily married
What happens when you balance the demands of an elderly parent, kids and spouse with scary power tools?  Chaos, that's what.  Chaos, coupled with a feeling that life is zooming by quickly and you have a list of things you still want to do befor
Brenda Ster, an accomplished entrepreneur, just turned 50! In this podcast interview, we talk about the significance of that milestone, her mindset shift and plans for the future, both professional and personal.Her current read:  Delay, Don't D
Are you looking to reinvent yourself in your 50s and beyond?  Listen as I share some stories of people who have decided to pivot when confronted with job loss (or just boredom of staying home) and have found great satisfaction doing something t
In today's episode,  I'm interviewing Fabulous Broads Roni Singer and Nancy Zuromski, authors of the book “Over 50? Menopausal? You're Fired!!”  Geared towards midlife women, this book is full of tips to help you navigate job loss and finding n
Vivian Grafton joins me to tell her midlife dating story.  Married for the second time at age 51, Vivian recounts her search for love, which is quite different this time around.  Dating apps, texting, and expectations are all challenges to over
Hear Dr. Landon's story and journey.  She is currently partnered with her daughter to open one of the Inland Empire's only interdisciplinary private practices, focusing on helping children, families, and individuals realize their potential thro
Dr. Soma Mandal, a board-certified internist, women's health specialist at Summit Medical group and author of the book, "Dear Menopause, I Do Not Fear You," joins me to discuss menopause.  Find more information on her book at https://amzn.to/3k
Welcome to my newest episode where I plan out a fun Advent holiday gift guide for my adult kids!  This year, the holidays are going to be different, so I'm changing things around.  Let's hope my kids don't listen to this!  Visit my blog at fabu
Join all the Fabulous Broads in a Gratitude Challenge for November.  Grab a notebook and let's do this!https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brainFabulous Broads Facebook Page linkPost using this hasht
Listen as I share some funny stories of life and coping during this crazy year.  Election drama, parenting, COVID, anxiety and stress all combine for some trying times.  How are you coping?Yoga Stretch video
Your vote equals your voice!  With this election year, every vote counts and I hope you make yours voice heard.Here is the link to check on your registration, voting locations and more:https://www.vote.orgCalifornia voters: https://www.ktvu.com
For women over 50, strength training and balance are an important to aging well.  Listen to my story of trying to find an exercise routine that will work for me, an admitted hater of the gym, sweating and exercise.Read more on my website at fab
Join me as I interview Sevi, a Board Certified Nurse Practitioner in Internal Medicine.  Find out why it's important to get a flu vaccine (if your medical provider recommends it) this year.For more information:  https://www.cdc.gov/flu/prevent/
Is anxiety affecting you?  Listen to Martha Bronitsky talk about her journey with anxiety and how she copes.  Martha is an attorney and owner of a multi-million dollar company who has dealt with anxiety for 25 years.  Visit nami.org for mental
I've decided to embrace my silver strands and discuss the newly trending gray hair movement on this podcast episode.  Learn about #grombre and what it means (it's grey roots with your natural color growing out at the ends) and how it's become a
Renata Cambria is the founder of Create Health Coaching. She is a Registered Nurse with 30 years experience and a certified health coach. Renata believes that many health issues can be significantly improved or even reversed if addressed holist
2020 hasn't been quite the year we've been hoping for, has it?  I've come up with ten timely tips to help you make the most of this time so you can feel better, physically and mentally.Visit fabulousbroads.com for my blog post with links!
Listen in as I chat with The Queen of Damn Near Everything. Patti Phillips has been a resident of the San Diego area for 40 years, is the mom of 3 adult children, 2 whom she birthed, and one she acquired through other means.  She lives  with Pr
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