Is anxiety affecting you? Listen to Martha Bronitsky talk about her journey with anxiety and how she copes. Martha is an attorney and owner of a multi-million dollar company who has dealt with anxiety for 25 years. Visit nami.org for mental health information.
Links mentioned in episode:
For mental health information: https://www.nami.org/Home
Follow Martha on Instagram: https://www.instagram.com/fit_boss_lady/
Essential oils recommended: Tangerine, Eucalyptus, Lavender
Favorite book: Lady in Waiting: My Extraordinary life in the Shadow of the Crown
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