Why you need more salt, minerals, and how to perform better!
Why you need more salt, minerals, and how to perform better!
Why you need more salt, minerals, and how to perform better!
Have we gotten wrong for years now......do we need MORE salt? Dr. James DiNicolantonio is the author of The Salt Fix, Superfuel, The Mineral Fix, The Longevity Solution, and The Immunity Fix. He is a pharmacist turned researcher and often challenges medical wisdom that we thought was fact.
In this episode:
Why we need more salt.
How salt can help your workouts.
How to use salt.
What minerals we need more of.
How to use a sauna for performance.
How to cut weight properly.
Performance technique's.
Much more.
Checkout Dr. James on IG https://www.instagram.com/drjamesdinic/?hl=en
DrJamesdinic.com
Joey's instagram instagram.com/joeythurmanfit
JoeyThurman.com
Fadorfuture.com
Fad or future youtube clips: https://www.youtube.com/channel/UCkIEMcYvltB8mIo--u8q-jw
From The Podcast
Fad or Future
Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.Join Podchaser to...
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