Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” teams up with Toronto, Ontario Canada-based nephrologist Dr. Jason Fung from IntensiveDietaryManagement.com and Dr. Fung’s Clinical Director at his Intensive Dietary Management Program clinic Megan Ramos on this podcast dedicated to answering YOUR questions about intermittent, alternate day, and extended fasting. Jimmy and Dr. Fung are the coauthors of the 2016 international bestseller The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and, along with Megan, are happy to provide this podcast as an additional resource for anyone curious about going on a fast to improve their health. We love hearing from our listeners with new questions–send an email to Jimmy at [email protected]. And if you’re not already subscribed to the podcast on iTunes, then you can do that and leave a review HERE. Listen in today as Jimmy and Dr. Fung dig deep into fasting in Episode 18.

JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

Here’s what Jimmy and Dr. Fung talked about in Episode 18:

KEY QUOTE: “If you think that calories cause obesity you can test this with a feeding study. What you find is that it always comes down to insulin.” – Dr. Jason Fung

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– HOT TOPIC: Fatty liver,

– HOT TOPIC: Fructose,

– HOT TOPIC: Insulin resistance

– HOT TOPIC: How fasting helps specifically

KEY QUOTE: “We've been taught that we should eat 6 times a day. The evidence for this and that breakfast that breakfast is the most important meal of the day is just not there..” – Dr. Jason Fung

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iTunes review: GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

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NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 18 – JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com – Sign up today for KETO FEST at KetoFest.com  – SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”) – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1. – Jimmy Moore from “Livin’ La Vida Low-Carb”
– Dr. Jason Fung from Intensive Dietary Management
– Megan Ramos from Intensive Dietary Management
– The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
– Get the full audiobook read by Jimmy on Audible
– Fung Shweigh Facebook page GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

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NOTICE OF DISCLOSURE: Paid sponsorship