Are you making a political statement or are you just lazy!? This week Helen is joined by the gorgeous Clemmie Telford, creator and curator of motherofalllists.com, Instagrammer, Consultant Creative Director and mother of three. Over vegan biscuits and oat-milk cappuccinos (very off-brand for Helen) they talk about escaping diet culture, throwing away the scales, being picked last at school and the gastric impact of lentils. 

You can follow Clemmie Telford @clemmie_telford on Twitter and Instagram. Her blog can be found at motherofalllists.com. 

When talking about intuitive eating Clemmie references Pandora Paloma @rootedliving and Laura Thomas @laurathomasphd and her podcast is called Don't Salt My Game. 

Fat Lot of Good is presented by Helen Thorn and produced by Maddie Hickish. The theme tune was composed by John Thorn with jingles by Simon Toner. 

Helen is on instagram @helenwearsasize18 and Twitter @helen_thorn.

You can find Maddie @maddiehickish on both instagram and twitter. 

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