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Fearless Fabulous You

A weekly Health, Fitness and Alternative Health podcast
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Episodes of Fearless Fabulous You

Mother to six, runner, musician, Jennifer Maxwell created PowerBar with her athlete husband, Brian Maxwell. They sold PowerBar to Nestle in 2000. Music was therapy to Jennifer after Brian passed away. She took up drumming and performs in 2 band
Ever thought about creating a subscription box business that delivers steady monthly income into your bank account? Meet Sarah Williams, a.k.a. "the Subscription Box Queen." Founder of Framed by Sarah, she turned a talent for design and accesso
If we have had one positive lesson from living through a pandemic, it's that we all need to slow down and savor life more. Author Sophie Minchilli explains how growing up in Italy taught her "The Sweetness of Doing Nothing: Live Life the Italia
Birth and death are both inevitable life passages. So why are there more "birth plans" than "end of life" plans? Fearless Fabulous You Host Melanie Young shares her insights and tips on what essential information and considerations caregivers a
While helping her husband, John, photograph Holocaust Survivors as a compassion project, Amy Israel Pregulman learned that of the 80,000 survivors of the Holocaust in the U.S.A., one-third are living at or near poverty. The couple established K
Sipping a chilled glass (or two) of rosé has become a rite of summer, but this wine can be enjoyed year-round. Rosés are made around the world. They can range from bone dry with hints of watermelon and peach to fruitier with notes of wild straw
Armagnac is a traditional grape-based spirit produced in a rural region of southwestern France, historically referred to as Gascony. Armagnac Ambassador and educator, May Matta Aliah, explains how Armagnac is made through a single distillation
Fearless Fabulous You Host Melanie Young shares her own experience caring for her elderly mother after she fell and broke her hip and her advice for coping. "Honestly, being a family caregiver is an upaid job many feel unprepared to take on. Ye
Are you living with a narcissist who is self-obsessed? Clinical Psychologist Dr. Alyson Nerenberg has spent 30 years counseling couples, families, executives, celebrities, and pro athletes. In this episode, she discusses with Melanie Young how
Holocaust survivor Rita Lurie was just 5 years old when she fled her home in Poland to hide from the Nazis. For nearly 2 years Rita and 14 family members were kept hidden in an attic by a Polish couple. They subsisted on scraps of food and live
Lisa’s Weldon’s world collapsed the year she turned 58. Her 25-year marriage ended; her home fell into foreclosure; her last child left the nest; her advertising career had gone stagnant. Ready for a change, the Atlanta resident decided to spen
A wife, mother and educator, Lyn Barrett's life was derailed by a family crisis that triggered her inner world to crumble. Diagnosed with Dissociative Identity Disorder (DID) (multiple personality disorder),Lyn embarked on a healing journey of
Menopause symptoms can be managed naturally and without hormones, allowing you to feel and look more vibrant. Maryon Stewart, BEM, is considered a pioneer of the natural menopause movement. She is author of "Manage Your Menopause Naturally" and
Growing up in a family of surgeons, Daphne Oz understood the importance of healthy eating. After battling weight gain while attending Princeton Univ. she wrote the nationally bestseller “The Dorm Room Diet.” Today, the mother of four shares hea
Dreaming of a Trip to Provence? La Pitchoune in the South of France was the vacation home of Julia Child, TV cooking show host and author of Mastering the Art of French Cooking (and many other books) and her husband, Paul Child. Now La Pitchoun
The Gloria Barron Prize for Young Heroes recognizes 25 inspiring young leaders who have made a positive impact on people, communities and the environment. After her mother was diagnosed with breast cancer, Jordan Phillips sewed coffee cup warme
Mary Taylor says she "paid her dues" working throughout the wholesale, retail and auction sides of the wine industry before starting her import company, Mary Taylor Wine. Armed with an MBA to fine tune her business acumen and a focused vision f
Maureen Downey, DWS, CWE, Founder of Chai Consulting and WineFraud.com, is a rare and fine wine authenticator and global expert on wine counterfeiting. Downey explains how counterfeiting hurts peoples’ livelihoods, is a black mark on businesses
Registered Nurse Carmen Davailus spent 40 years in health care, many caring for Alzheimer's patients. She took up photography, initially as a hobby and now as a second career, establishing Carmen's Legacy Productions. Her nonprofit, Doggies for
Get paid fairly for your work and worth. Veteran journalist, photographer and content creator, Kristin Luna, (www.camelsandchocolate.com) joins Fearless Fabulous You Host Melanie Young to discuss strategies to help freelancers and independent c
The day my beloved grandmother, Rose, died suddenly from cardiac arrest changed my life, says Fearless Fabulous You Host Melanie Young. It's important to know your family medical history for cardiovascular disease, cancer and other major illnes
Ever think about ditching corporate life to move to the country and raise chickens? Meet Lisa Steele, a 5th generation farmer who left her career on Wall Street to do just that. From her beautiful farm in Maine, Steele dispenses advice on raisi
Called “the poet laureate of the wok,” Grace Young shares her time-tested expertise on purchasing, seasoning and preparing healthy meals with a wok- an original one-pan wonder! Author of Stir-Frying to the Sky’s Edge, The Breath of a Wok and Th
In 2011, Dr. Tiffany Bowen founded Skyler’s Gift Foundation after the loss of her son Skyler to prematurity related causes. The Foundation raises funds to support families in need to cover burial costs and grief counseling. It also supports ong
"Can I pick your brain?" How many times has someone asked you this? Do you respond "Yes" because you want to help or just to be nice? How do you feel about it? Giving free advice is nice if you want to help someone out, but it's not if you feel
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