Jim Lynch
Feel Good Running | For the Everyday Runner!ClaimedEpisodes
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Hello Runners!Fall race season is winding down, and what a season it has been thus far.First, the world record at the Berlin Marathon by Eliud Kipchoge with a time of 2:01:09. And a week later, the US Women's Marathon Record fell at the Chi
Hello Runners!This must stop! Another young woman was violently murdered while out for a run!Eliza Fletcher from Memphis, wife, mother of two boys, and a Kindergarten teacher, was out for a run on Friday, September 2, 2022. She was running
Hello Runners!Wowza! It has been a hot, hot summer thus far! It can undoubtedly be challenging to run in training and races. Are you an intelligent runner, staying hydrated and not overheating? I hope so!August is upon us and the fall race
Hello Runners,The Show Notes for this episode will be available Wednesday June 22 or earlier. Please check back.Thank you!~ Jim
Aloha Runners,How are you? Are you reaching all of your 2022 running goals? Did you run Boston this year? Did you run a race this year? Running is back, and there are so many races.I'm in Hawaii, specifically Maui. Yesterday was the Maui Marath
Hello Runners,Pollen is upon us as trees and flowers come back to life after the winter months. Well, that, of course, depends on where you live. Trees and flowers bloom all year long in some parts of the United States. Not in Denver. We get
Hello Runners,It's spring! On my run this morning, I heard birds chirping. Yeah, being in Denver, we have this thing called winter. I know that some of you live in warmer climates and cannot relate. But the bird thing is a big deal. The snow th
Hello Runners,Thank you for listening to this episode. I hope you enjoy it. This will be short and sweet. Check out the Show Notes below for links to the stories I mentioned this episode.Enjoy the last full week before spring arrives. And
Hello Runners,How are you? It's already March, and it's entirely possible you may have already run a race this year, or are training for a spring race, or maybe you are a new runner and now seeing results or just running for enjoyment. No matte
Hello Runners,How is it going? It's February, and we have already completed one month of 2022. I hope you are all healthy.Are you on track with your running goals for 2022? And for our new runners who may have started your running journey a
Hello Runners!Welcome to 2022! I hope your new year is off to a great start. A few episodes ago, I mentioned that I’m very happy to be out of 2021, It was a year I just assume forget for many personal reasons. But hey, I’ve started the new ye
Hello Runners,Happy New Year!This is a podcast episode I've wanted to complete for several months and what better time than New Years Day.Earlier last year (2021), I had the opportunity to be in Los Angeles and met up with Leslie Gold, Executiv
Happy Holidays!Hello Runners!Motivation Runday Monday features a unique runner that gives a motivating running message to get your running week off on the right foot!This episode is a special edition of Motivation "Runday" Monday. As I
Hello Runners,How are you? We are now in December, the final stretch of 2021, and smack dab in the heart of the holiday season. And this is the time of the year where we may eat a little more than usual. So running is more important to burn t
Hello Runners,Happy Thanksgiving! This is the time of the year when we all give thanks for the blessings in our lives. And we share our time with the people we love over a nice meal. Thankfully, we have that opportunity this year, though we
Hello Runners,It's November! Can you believe how fast this year has gone? 2022 is upon us, but first, we must get through the long, dragged-out holiday season. Maybe you like this time of the year. I do, but not for over two months. Seriously
Hello Runners,Happy Halloween! I narrowly escaped a haunted house that I was in with a scary guy chasing me with an ax! But I made it out and am relieved that I can keep bringing you new episodes of Feel Good Running. Or perhaps you wish he w
Hello Runners,Live races! Two USA major marathons, Chicago and Boston, are in the history books. Denver's Colfax Marathon this weekend and NYC Marathon around the corner. What a great feeling if you are a runner!I completed my first race in
Hello Runners,Fall is here. Summer was hot. Mornings are now cool. Running is good. Well, until the snow flies here in Denver. Yeah, not a fan. I need to suck it up!I am very excited because I am back in the game as a team member involved i
Hello Runners!Motivation Runday Monday features a unique runner that gives a motivating running message to get your running week off on the right foot!This episode is a special edition of Motivation "Runday" Monday. A few episodes ago, I said I
Hello Runners,We all need the inspiration to achieve our goals.Running inspiration comes from many sources, but I believe our primary source of inspiration comes from other runners. Those that have challenged themselves starting with the be
Hello Runners,It's August, and we are cruising fast through the summer! Finally, fall races are upon us, and I hope you follow your training plans and are ready to crush your upcoming race.Unfortunately, Motivation "Runday" Monday has gone away
Hello Runners,It is July! Summer is moving at lightning speed and soon, fall race season, however that will look, will be in full swing. That means you must be in full training if you are doing a fall race.My guest in this episode is Letty Lund
Hello Runners,Running race events are back. Yes, and with a vengeance. Boston, New York, Chicago, Tokyo, London, and Colfax marathons are just to name a few coming back this fall. Some of these are predicting 25,000, 30,000, and more runners!
Hello Runners,It's almost summer, and things are looking optimistic in the running world. About time wouldn't you say?On May 5, 2021, my sister-in-law, Lorraine Lynch passed away. She was in my life since I was born. Lorraine was a kind, giving
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