This is the final episode in this series of the Feel Great Podcast. I talk to Amy Stoddard-Ajayi, who is a Cognitive Behavioural Therapist. She has been working in therapeutic environments for 15 years, a lot of that has been with women and f

Interview With Amy Stoddard-Ajayi

Feb 27th, 2019 25m 32s

This is the final episode in this series of the Feel Great Podcast. Today I talk to Amy Stoddard-Ajayi, who is a Cognitive Behavioural Therapist. She has been working in therapeutic environments for 15 years, a lot of that has been with women

Nutrition, Exercise and Visualisation : Heather Pearson

Feb 20th, 2019 18m 36s

On this episode of the Feel Great Podcast I talk to Heather Pearson who is a sports therapist, strength coach and nutritionist. She is also an author of ‘Back Pain Free – Put an end to your suffering with the Pearson Method”. Heather says tha

Happiness and Meaningful Connections : Fiona Austin

Feb 13th, 2019 26m 18s

On this episode I talk to Fiona Austin who is a positive psychologist. We talk about the importance of nature and making meaningful connections with the outside world, and how being constantly connected to technology and social media can have n

Nutrition for High Energy Demand : Deborah McTaggart

Feb 5th, 2019 21m 19s

Debra McTaggart is a registered nutritionist with a special interest in high energy demand living and the busy professional.

Flexible Working and Setting Boundaries : Jessica Chivers

Jan 30th, 2019 21m 54s

Interview with Jessica Chivers from The Talent Keeper Specialists. I talk to Jessica about flexible working, shared parental leave, setting boundaries and also about the work that she does with her company, The Talent Keeper Specialists.