You can buy Dr Shah's book here https://amzn.to/2OSy5pp

Learn more about Dr Shah at ​https://amymdwellness.com/

Feeling overwhelmed and burnt out?  The key is tapping into the powerful energy trifecta which includes the your gut, your immune system, and your hormones.   

Dr Shah uses the latest science to help explain  how to transform your life by changing:  

What You Eat: Increase your vegetable intake and sip Dr. Shah’s hormone-balance tea recipe to tamp down inflammation and heal your gut, without giving up your wine and chocolate!  

When You Eat: Changing when you eat and practicing intermittent fasting—the right way—will help you feel energized all day long.  

How you manage stress: Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety.  You’ll feel your energy surge!

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Sponsorship

Looking to build your online business?

Grow your email list?

Learn about how to start a coaching business?

Resources, courses, training and the business tools to make it happen.

Learn more at

https://sharonmackconsulting.com

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This podcast is designed to help entrepreneurs start and build their businesses.

Learn more at Female Physicians Entrepreneurs

If you are a female physician join us at

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs/

Thank you again for listening, please share with your friends and subscribe to our podcast.

If you have any questions reach out [email protected]

Sincerely,

Sharon T McLaughlin MD FACS

#entrepreneurship #femalephysicians #business #businessgrowth