Welcome to the Final Surge Podcast. We recorded this episode with Newbury Park Coach Sean Bronsan back in the early summer. But with technical difficulties with Zoom the episode was lost. After working to figure out what happened the recording

Running Lane: High School National Championship

Oct 16th, 2021 27m 58s

Welcome to episode 184 of the final surge podcast where we talk to Will and Sean of Running Lane. Running Lane is putting on a national championship race for high school cross country runners this year. With the cancelation of Nike Nationals, t

Brodie Sharp

Apr 14th, 2021 45m 50s

Welcome to episode 183 of the Final Surge Podcast where we welcome Brodie Sharpe from down under to the program. Brodie runs the Run Smarter Podcast. Brodie has a Physiotherapy Practice and helps runners overcome and prevent injuries. We get in

Lee Troop

Mar 16th, 2021 54m 11s

Welcome to episode 182 of the Final Surge Podcast where today we welcome Olympian runner turned Olympic Coach Lee Troop to the show. Lee represented Australia in the Olympics as a runner and last year coached his second athlete to an Olympic

Keira D'Amato

Feb 23rd, 2021 28m 11s

Welcome to episode 181 of the Final Surge Podcast. This week we welcome professional runner Keira D'Amato to the show. Keira has an amazing story that ended with her just recently getting a professional contract from Nike. This was the first pr

Tyler Day

Feb 9th, 2021 32m 42s

Welcome to episode 180 of the Final Surge Podcast where today we welcome NAU national champion Tyler Day, who recently turned pro and announced he was joining former collegiate teammate Matt Baxter and Coach Ben Rosario with North

Racemob

Jan 28th, 2021 38m 20s

Welcome to episode 179 of the Final Surge Podcast where today we welcome Bertrand Newsom and Kevin Chang. They both came to running later in life and have teamed up to form Racemob. Racemob is a community of runners that share tips, s

Martin Hehir

Jan 13th, 2021 42m 34s

Welcome to episode 178 of the Final Surge Podcast where we welcome back Martin Hehir. We had Martin on the podcast almost 4 years ago when he was a year out of college and running with the NAZ Elite team in Flagstaff. Today he is in Philadel

Noah Droddy

Jan 5th, 2021 33m 48s

Welcome to episode 177 of the Final Surge Podcast where we welcome professional distance runner Noah Droddy to the show. Droddy has a great story of a slightly better than average runner in high school who became an Olympics Trial qualifier. D

Joe Berriatua

Dec 15th, 2020 33m 2s

Welcome to episode 176 of the Final Surge Podcast where we welcome back Tinman Elite athlete Joey Berriatua to the podcast. Joey was first with us a year and a half ago on episode 123. Joey joined us to talk about where is running is now,

Tom Schwartz

Nov 25th, 2020 30m 18s

Welcome to episode 175 of the Final Surge Podcast where today we welcome back Tinman Elite coach Tom Schwartz to the podcast. Tom is working on his doctoral dissertation for exercise science and we talk about that and how you can get involved

Christine Thorn

Nov 17th, 2020 34m 31s

Welcome to episode 174 of the Final Surge Podcast where today we welcome professional runner Christine Thorn to the program. Four years ago Christine was playing basketball on a scholarship in college. Last year she ran 11th in the Steeplechase

Drew Hunter

Nov 2nd, 2020 24m 25s

Welcome to episode 173 of the Final Surge Podcast where we welcome back Tinman Elite athlete Drew Hunter to the program. Drew has been busy this year helping to launch the Hammer and Axe Training site and is currently working on a virtual turke

Drew Hunter does Turkey Trots

Nov 2nd, 2020 24m 25s

Mike Hickey

Oct 28th, 2020 1h 7m

Welcome to episode 172 of the Final Surge Podcast where today we welcome coach Mike Hickey. Mike has coached everything from high school runners to professionals like Alexa Efraimson. We talk to Mike about his journey in coaching, his p

Ben Rosario

Oct 16th, 2020 39m 41s

Welcome to episode 171 of the Final Surge Podcast where today we welcome back NAZ Elite coach Ben Rosario. A lot has happened with Ben and his team since we last caught up including a new deal between Hoka and NAZ, a couple of new signings of a

Dora Kemecsei

Oct 6th, 2020 22m 39s

Welcome to episode 170 of the Final Surge Podcast where today we welcome triathlete and Ironman Triathlon coach Dora Kemecsei to the podcast. The Corona pandemic has taken a toll on the triathlon scene this year, but things are starting to sho

Scott Dickens

Sep 23rd, 2020 19m 10s

Welcome to episode 169 of the Final Surge Podcast. Today we welcome Olympic swimmer Scott Dickens to the podcast. Scott joins us to talk about FORM, a revolutionary swimming goggle that gives you real-time metrics. Last week Final

Roberto Mandje

Sep 1st, 2020 31m 36s

Welcome to episode 168 of the Final Surge Podcast where we welcome former Olympian and now the coach at NYRR Roberto Mandje to the show. Roberto talks about how the pandemic is affecting the NYRR and the plan for the 2020 NYC Marathon to be a v

Luke Humphrey

Aug 25th, 2020 29m 38s

Welcome to episode 167 of the Final Surge podcast. Today we welcome back former professional runner turned coach Luke Humphrey. Luke joins us to talk about the last few months of life with Covid for a running coach. We also talk about his new

Kim Conley

Aug 18th, 2020 21m 41s

Welcome to episode 166 of the Final Surge Podcast. Today we welcome back Olympian Kim Conley to the show. We catch up with Kim and talk about how she is handling this long period between race and what advice she has for staying motivated. :4

Jay Johnson

Aug 3rd, 2020 45m 16s

Welcome to episode 165 of the Final Surge Podcast. Today we welcome back to the show Coach Jay Johnson. Jay has a new book coming out called Consistency is Key. In the book, Jay gives 15 key points on becoming a better runner. The book is easy

Jay Johnson

Aug 3rd, 2020 45m 16s

"Nobby" Hashizume on Lydiard Training

Jul 24th, 2020 50m 49s

Welcome to Episode 164 of the Final Surge Podcast where we welcome Coach Nobby of the "Lydiard Training & Academy" powered by "Five Circles". Arthur Lydiard is a legendary coach and Nobby got to know Lydiard very well while he was stil