Deborah Williams
Financial Karma | Money Management | Mindfulness | Mindset | Holistic Financial Advice |Episodes
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I’m taking back my power as far as what I can accomplish. It’s taken me a really long time to get here, but I’m here now and ready to keep my eye on the prize. My prize is my physical health. With that comes every other aspect of my life. I’ve
As you know, I’m on a journey of self-reflection and discovering where I am going on my business journey. I’ve come to realize at my age, is that I’ve spent a lot of my life being in conflict with what I really wanted to do vs. what others want
In the last episode, I told you about my new journey of reflection that I was embarking on based on the Thyroid Adrenal Revolution Book by Dr. Aviva Rom.. Today, I want to share with you the catalyst for my journey. I wanted to go inward to g
I’m in the process of figuring out my business and how I want to support myself, which is a big part of financial karma. The path I’m currently following is based on The Thyroid Adrenal Revolution by Dr. Aviva Rom. I’ll be sharing more about
This episode wraps up my daily FB Live challenge. I forced myself to do this during my busiest time of the year (tax season)! I'm glad I made it. I've learned some lessons from doing this exercise. I've learned things about myself as well.
One way or another we all take from others - from our families, from the government or others that we aren’t even aware of. So now we are in a place where there’s a lot of finger pointing that goes on, and it’s created an environment where peop
Today I wanted to talk to you about the war within yourself, vs. the diplomatic solution of solving your problems. It’s the war within our own bodies. I quit smoking last year and I have gained some unwanted weight. I need to be kind to myself
I’m in New York in the middle of tax season. I’m here for an event that I don’t really have time for, but I knew I would benefit from coming. So even though I don’t have time for it, and even though I am in the middle of tax season, I knew I ha
Do you know what your gifts are? Are you leveraging them effectively? Today we are talking about gifts, and when I say gifts, I mean the things that you feel like you have a natural knack for and you excel at. Using your gifts gives you an op
Have you ever questioned yourself? Do you think you should do something just because you can? That’s what we’re talking about today. There are many things we are allowed to do because they are not illegal, but does that mean it’s ok to do it? W
Many times we do things that do not align with our greater purpose. Sometimes we are closed off to the things that would make our lives what we really want them to be. In fact, our best lives are getting sacrificed on the altar of our current l
I don’t want to be so serious all the time. I had to practice laughter in order to make fun of myself and my own foibles. The best way to laugh is with friends, but you can also laugh when you are alone. I want you to begin using your money to
It’s important for us to continue to work on the dreams that we have in our lives. Sometimes it takes awhile to get there and it seems like this particular journey has taken me awhile. I heard something yesterday that made me appreciate exactly
My book group reads books that help us in our lives. Even though I am an accountant, I am also a creative person. We are currently reading a book about money and it’s about being creative with our money. Too often we get boxed in with thought
There are 3 things that I’m sharing about play today. It’s hard to justify it as an adult and it seems like we just don’t stop working to play very often. This is one area where we have to re-frame our thinking to make a change in how we priori
Do you ever hear people make blanket statements about situations or issues that you know aren’t factually accurate? It’s honestly hard for me to hear. Why does judging other people cost? It’s a distraction. It takes your focus off what is m
There was a time in my life that I thought I had the security that money brings.I didn’t truly understand that it wasn’t bringing me happiness until I was in a situation where I had much less money. I got some honest feedback from someone tod
I just feel lighter! Well, let me back up and explain. Sometimes our family relationships get a little bit out of whack. We may have demands placed on us that are unreasonable, and we also may find that our expectations are constantly not being
I don’t know how many of you listen to the Story Corp podcast on NPR, but I just found out that they now had an app. So, I uploaded it and went to visit my parents. They are aging and they can’t do quite as much as they used to. So this app pre
Last year I did my will, and I had expressed my desire to be cremated. It’s a really kind thing you can do for your loved ones to put a plan in place for your departure. In the course of that process, I found out about the Maryland Anatomy Boar
Risk and failure are ingredients in having a more balanced approach to living. If we are living in reality, risk and failure will be a steady visitor in your life! By living through trauma, you can actually increase your resilience. The point
I was vaccinated with a Victrola needle! I’ve always been very verbal and very chatty! I’ve gone through my entire life having a sense that I was never being listened to. I wasn’t feeling validated. It took me a long time to realize that this
Today we are talking about the Grit habit. I love Angela Duckworth’s test to see how gritty you are! You can score from 1-5, and see where you rank on the scale. I’ve realized over time that grit is sort of a learned behavior. I am an example
In this series of FB live posts, I’m sharing some things that are coming up with me on a day to day basis. I had an experience with my local CVS pharmacy that resembled bullying. I’ve learned from being bullied that it is not ok, and I also det
In this day and age, I think we all use technology way more than we ever imagined. You don’t have to do everything and you don’t have to let the technology drive you crazy! Today I wanted to give you 6 apps and tools you can use to make your li
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