Heart of Yoga: Brahmacharya, Aparigraha
Released Thursday, 23rd August 2018
Good episode? Give it some love!
Heart of Yoga: Brahmacharya, Aparigraha
Heart of Yoga: Brahmacharya, Aparigraha
Thursday, 23rd August 2018
Good episode? Give it some love!
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Yamas: Brahmacharya (non-excess), Aparigraha (non-hoarding), Tonglen meditation (giving and receiving), Lion's breath, Gentla asana practice Recorded July 2018 at Austin Bouldering Project, Austin, TX Readings from Meditations from the Mat by Rolf Gates
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Finding Drishti Podcast
Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative. Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/supportJoin Podchaser to...
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