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Finding Mastery

Finding Mastery

Finding Mastery

A weekly Education, Health and Fitness podcast featuring Dr. Michael Gervais
 1 person rated this podcast
Finding Mastery

Finding Mastery

Finding Mastery

Episodes
Finding Mastery

Finding Mastery

Finding Mastery

A weekly Education, Health and Fitness podcast featuring Dr. Michael Gervais
 1 person rated this podcast
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Best Episodes of Finding Mastery

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This week’s conversation is with Steven Kotler, a best-selling author, journalist, and one of the world’s leading experts on flow and human performance. Steven has spent three decades teaching people how to achieve peak performance, and of late
How good are you at really communicating? In a world drowning in words, how do you make your words matter?I'm not talking about small talk or working a room or the gift of gab. I'm talking about the kind of communication that works on a deeper
Explore powerful strategies to conquer public speaking anxiety with Dr. Michael Gervais and O'Neil Cespedes in this insightful AMA episode, delving into personal growth, purpose-based identity, and the untapped potential of the human mind.We al
With every season of sport, we witness various feats of greatness -- and getting to witness a true dynasty (and what it takes to get there) can be once in a generation.That’s why I am super excited to share a fresh version of our previous conve
What is the primary driver of effective and impactful leadership? Is it from science—or the soul? Is it a more practical, results-driven organizational practice? Or is it an inner, meditative sense of self?This week’s Finding Mastery guest, Dr.
Human exploration of space is driven by a deep curiosity and a desire to understand our place in the universe.The individuals - and teams - on the forefront of this exploration are modern-day pioneers, pushing the boundaries of human knowledge
Imagine a world where you wake up inspired, feel safe throughout the day, and go to bed at night feeling fulfilled by the work you do.Sounds like utopia, right?Well, Simon Sinek has not only imagined such a world, but he's also dedicated his li
We're thrilled to bring you the 17th volume of Finding Mastery’s Ask Me Anything (AMA) series. This edition dives deep into the essence of motivation, leadership, and the art of creating a positive work environment, all while emphasizing the cr
How do you navigate the uncertain terrain of your life? Does uncertainty fuel your drive, or does it bring anxiety that hinders your progress?Our guest today, Amelia Boone, is not only a four-time obstacle race world champion with three World’s
We all have many great conversations in life – conversations where we learn, explore, express, question – but there are some conversations that stand out among the rest. Conversations so rich with insights and revelation, that they fundamentall
How many of us do everything we can to avoid pain and suffering? It’s a natural response, deeply ingrained to protect ourselves. But what if we didn’t run from suffering, and actively engaged and encouraged it to create meaning and purpose in o
What drives us to pursue impossible dreams, fail repeatedly, and keep trying?Our guest, former NASA astronaut Mike Massimino, truly embodies the spirit of never giving up.Despite a fear of heights, bad eyesight, multiple rejections from NASA, a
Welcome to Volume 16 of Finding Mastery’s Ask Me Anything (AMA) series. The purpose behind these conversations - behind these AMAs – is to hear from you… to explore the topics and questions that you have been wrestling with on your path to beco
What if mastering love is the ultimate high-performance skill?This Valentine's Day, we're taking a deep dive into the heart of relationships with two special guests—our host Dr. Michael Gervais and his wife, Lisa Gervais —a creative powerhouse
In this special LIVE episode recorded at Radio Row in Las Vegas for Super Bowl 58, we had the privilege of sitting down with Lisa McCaffrey, the mother of 49ers star running back, Christian McCaffrey.Despite Christian's status as one of - if no
How does someone turn a two-bedroom apartment into the world’s largest hedge fund? Our guest today - the one and only Ray Dalio - knows. A master of global macro investing, Ray founded Bridgewater Associates and led it to unparalleled heights,
A couple months back I was in Austin doing some promo for The First Rule of Mastery and had the opportunity to be a guest on Ryan Holiday’s incredible podcast, The Daily Stoic.It’s always such a joy to connect and flow with Ryan – we had a fant
Today’s guest needs no introduction – but I’m thrilled to do it anyway. Rich Roll is a world-renowned ultra-endurance athlete, plant-based fitness advocate, bestselling author, host of the hugely popular Rich Roll Podcast, husband, father.... a
Many of us who are seeking optimal health, performance, and wellness take a variety of supplements. And I think it’s only natural to find ourselves questioning— what's really in these supplements? How do we know if those ingredients are actuall
Welcome to Volume 15 of Finding Mastery’s Ask Me Anything (AMA) series. In this latest installment, O'Neil Cespedes and I explore the intricate dance between our physical and mental states, especially during times of challenge and change.Key to
Imagine standing on the edge of a cliff, facing an inch-wide line of webbing that stretches across a vast expanse. It’s tensioned between two secure anchor points but it’s a dynamic surface that will bounce, sway, and stretch when you step out
Hey everybody, Mike here… we’re doing something a little different today…If you’ve been listening to the podcast for a while, you probably recognize the name Dan Harris – he’s a friend, journalist, fellow podcaster, and was actually one of our
What does leadership look like in the middle of a war zone—one of the most dynamic, agile, and consequential environments on the planet? General Stanley McChrystal knows intimately what it’s like – and is committed to teaching his hard-earned l
Imagine this... you're a NASA Astronaut. You're on a spacewalk, floating in the vastness of outer space, and suddenly... you go blind.What do you do?You might recognize today’s guest, Chris Hadfield, from his viral video on the International Sp
In a world increasingly obsessed with self-image and social validation, how do we truly understand the role of self-esteem in our lives? Is it merely a reflection of our ego? What purpose does it serve?These questions form the core of our conve
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