“Many people need desperately to receive this message: ‘I feel and think much as you do, care about many of the things you care about, although most people do not care about them. You are not alone.” –Kurt Vonnegut

“We run to undo the damage we’ve done to body and spirit. We run to find some part of ourselves yet undiscovered.” -John “The Penguin” Bingham

Here’s yet another podcast from the past for the future. This is one I’ve been absolutely dying to share with all of you—and waiting rather impatiently to do so!

Today’s guest is a personal trainer, coach, and “lover of all things health, fitness, and wellness,” as well as the voice behind the partially eponymous blog CaveManning and the Keep Health Alive podcast, Justin Manning. We discuss:

• What happens when we pack a ball gown in our suitcase (and why we might need to keep it there a little longer)
• Why we should share secrets
• What happens when we craft our resolutions out loud
• Why we should get lost more often

We also discuss male eating disorders, isolation, and identity. Things get a little metaphorical—and a little intense!

Connect with Justin:

Website: cavemanning.com

Podcast: Keep Health Alive

Twitter: @cavemanning

Read more about Justin and today’s conversation at In My Skinny Genes.

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

Mentioned in the podcast:

Listen: Keep Health Alive, Ep 14: Just Justin – Sharing Secrets

Stay hungry,

@MissSkinnyGenes

The post UN-Podcast 038: UNresolved (Justin Manning) @cavemanning appeared first on Finding Our Hunger.