UNpodcast 101: UNflexible (Laura Krassner) @laurakrassner - Finding Our Hunger

“Write it on your heart that every day is the best day in the year.” ― Ralph Waldo Emerson
“Do it with passion or not at all” – Rosa Nochette Carey
Today’s guest is certified Kundalini Yoga Teacher (KRI), mentor, and writer Laura Krassner.
In this episode we discuss:

• Why we use disordered eating to deal with our heartbreak
• How to stop telling yourself lies about your recovery
• How to use kundalini yoga to get mentally flexible

And more!
CONNECT WITH LAURA:
WEBSITE: laurakrassner.com
TWITTER: @laurakrassner
Read more about Laura and today’s conversation at In My Skinny Genes.
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Stay hungry,
@MissSkinnyGenes
The post UNpodcast 101: UNflexible (Laura Krassner) @laurak… appeared first on Finding Our Hunger.