Episode from the podcastFinding Our Hunger

UNpodcast 101: UNflexible (Laura Krassner) @laurakrassner - Finding Our Hunger

Released Wednesday, 27th May 2015
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“Write it on your heart that every day is the best day in the year.” ― Ralph Waldo Emerson
“Do it with passion or not at all” – Rosa Nochette Carey
Today’s guest is certified Kundalini Yoga Teacher (KRI), mentor, and writer Laura Krassner.
In this episode we discuss:
  • Why we use disordered eating to deal with our heartbreak
  • How to stop telling yourself lies about your recovery
  • How to use kundalini yoga to get mentally flexible
And more!
WEBSITE: laurakrassner.com
TWITTER: @laurakrassner
Read more about Laura and today’s conversation at In My Skinny Genes.
BY THE WAY: If you love the Finding Our Hunger podcast, you have TWO great ways to support us:
• Become a Patreon 
• Leave an iTunes review
Thank you for listening—we appreciate you SO much
Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.
Stay hungry,
The post UNpodcast 101: UNflexible (Laura Krassner) @laurak… appeared first on Finding Our Hunger.

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