You become what you think about. — Buddha

Today’s guest  is the doctor who coined the term “orthorexia” and author of Health Food Junkies, Dr. Steven Bratman.

In this episode we discuss:

• What orthorexia really means
• Why there’s more to being a human than the food you eat
• How you can overcome an unhealthy obsession with food quality

And more!

CONNECT WITH DR. BRATMAN:

WEBSITE: orthorexia.com

BOOK: Health Food Junkies

TWITTER: @stevenbratman

Read more about Dr. Bratman and today’s conversation at In My Skinny Genes.

BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:

• Become a Patreon 
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Thank you for listening—we appreciate you SO much <3.

MENTIONED IN THE PODCAST:

READ: Yoga Journal Essay on Orthorexia

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

Stay hungry,
@MissSkinnyGenes

The post UNpodcast 105: UNclean (Steven Bratman) @stevenbratman appeared first on Finding Our Hunger.