UNpodcast 123: Unconnected Lauren Fowler, RDN - Finding Our Hunger

“Never forget that once upon a time, in an unguarded moment, you recognized yourself as a friend.” – Elizabeth Gilbert

Today’s guest is Lauren Fowler, a Registered Dietitian Nutritionist specializing in eating disorders and women’s health.

In this episode we discuss:

• What would have happened if Queen Elizabeth I was worried about her weight


• How to be a non-diet dietitian


• How to stop “failing” at HAES and intuitive eating

And more!

CONNECT WITH LAUREN:

WEBSITE:  www.laurenfowler.com

FACEBOOK:  http://facebook.com/mindfulmeals

INSTAGRAM:  http://instagram.com/laurenfowlerRDN

Read more about Lauren and today’s conversation at In My Skinny Genes.



BY THE WAY:  If you love the Finding Our Hunger podcast, you have THREE great ways to support us:

• Becomes a Patreon


• Leave an iTunes review


• Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album

Thank you for listening – we appreciate you SO much

MENTIONED IN THE PODCAST:

• READ:  Intuitive Eating


• READ:  Eating in the Light of the Moon


• LOOK:  Oatmeal Cartoon on Hashtags


• READ:  Brene Brown


• READ:  Quiet: The Power of Introverts in a World That Can…

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Keep dancing,

@PerformingWoman

The post UNpodcast 123: Unconnected Lauren Fowler, RDN appeared first on Finding Our Hunger.