“It’s not how far you fall, but how high you bounce that counts.” – Zig Ziglar

Today’s guest is Katie Horwitch, the woman, warrior, and wellness activist behind WANT: Women Against Negative Talk, a website and initiative that helps women move forward in their lives by giving them tools, resources, motivation and inspiration to shirt their own negative self-talk patterns.

In this episode we discuss:

• How to discover your “throughline” (and follow it)
• Why some healthy living blogs become a sort of “pro-ana” for orthoexics
• Why the “h” word is the worst swear word
• How to stop doing “just enough” and start recovering for real

And more!

CONNECT WITH KATIE:

• WEBSITE:  www.womenagainstnegativetalk.com
• NEWSLETTER:  http://womenagainstnegativetalk.com/women-against-negative-talk-newsletter/
• FACEBOOK:  https://www.facebook.com/womenagainstnegativetalk
• TWITTER:  https://twitter.com/katiehorwitch
• INSTAGRAM:  https://instagram.com/katiehorwitch/

Read more about Katie and today’s conversation at In My Skinny Genes.

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BY THE WAY:  If you love the Finding Our Hunger podcast, you have THREE great ways to support us:

• Become a Patreon 
• Leave an iTunes review
• Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album

Thank you for listening – we appreciate you SO much <3.

MENTIONED IN THE PODCAST:

• LISTEN: UNpodcast 105: UNclean (Steven Bratman)
• WATCH: Amy Schumer on Compliments

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.

Keep dancing,

@PerformingWoman

The post UNpodcast 124: UNwanted (Katie Horwitch) @katiehorwitch appeared first on Finding Our Hunger.