UNpodcast 128: UNinvested (Caroline Dooner) - Finding Our Hunger

“Why are you trying so hard to fit in when you were born to stand out?” — Ian Wallace

Today’s guest is Caroline Dooner, the creator of the Fuck It Diet. (And, yes, this episode is explicit!)

In this episode we discuss:

• What happens after you’re done restricting and bingeing


• Why your investment in your diet and healthy “lifestyle” is NOT healthy


• Why you don’t need Beachbody to achieve happiness

And how to do the “Fuck It Diet!”

CONNECT WITH CAROLINE:

WEBSITE: thefuckitdiet.com

TWITTER:  @doonerbugs

FACEBOOK:  The Fuck It Diet

PROGRAM: The Fuck It Diet

Read more about Caroline and today’s conversation at In My Skinny Genes.



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MENTIONED IN THE PODCAST:

READ: The Life Changing Magic of Tidying Up

READ: Minnesota Starvation Experiment

READ: Health at Every Size by Linda Bacon

LISTEN: Christy Harrison and Linda Bacon on the Food Psych…

LISTEN:UNpodcast 126: UNchanged (Christy Harrison)

READ: (TW) New York Times article about woman who lost 25 pou…

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Keep dancing,

@PerformingWoman

The post UNpodcast 128: UNinvested (Caroline Dooner) appeared first on Finding Our Hunger.