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UNpodcast 129: UNwilled (Traci Mann) - Finding Our Hunger

UNpodcast 129: UNwilled (Traci Mann) - Finding Our Hunger

Released Saturday, 5th December 2015
Good episode? Give it some love!
UNpodcast 129: UNwilled (Traci Mann) - Finding Our Hunger

UNpodcast 129: UNwilled (Traci Mann) - Finding Our Hunger

UNpodcast 129: UNwilled (Traci Mann) - Finding Our Hunger

UNpodcast 129: UNwilled (Traci Mann) - Finding Our Hunger

Saturday, 5th December 2015
Good episode? Give it some love!
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“You have power over your mind – not outside events.  Realize this, and you will find strength.” – Marcus Aurelius, Meditations

Today’s guest is Dr. Traci Mann, author of Secrets of the Eating Lab:

In this episode we discuss:

  • Why dieters can’t stop overeating
  • How long it takes for the neurological effects of starvation to affect you
  • Why everyone sucks at willpower (and what you can do about it)

And more!

CONNECT WITH TRACI:

WEBSITE:  tracimann.com

BOOK:  Secrets from the Eating Lab

Read more about Traci and today’s conversation at In My Skinny Genes.

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BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:

Thank you for listening – we appreciate you SO much <3.

MENTIONED IN THE PODCAST:

READ:  Body of Truth by Harriet Brown

READ:  The Minnesota Starvation Experiment

READ:  Amy Schumer: I’m So Bad

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.

Keep dancing,

@PerformingWoman

 

The post UNpodcast 129: UNwilled (Traci Mann) appeared first on Finding Our Hunger.

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