Podchaser Logo
Home
66: Mindfulness Meditation My Way

66: Mindfulness Meditation My Way

Released Tuesday, 19th May 2020
Good episode? Give it some love!
66: Mindfulness Meditation My Way

66: Mindfulness Meditation My Way

66: Mindfulness Meditation My Way

66: Mindfulness Meditation My Way

Tuesday, 19th May 2020
Good episode? Give it some love!
Rate Episode

Mindfulness Meditation is the act of bringing your thoughts into the present moment, being in the 'now' and quieting those racing thoughts we all have running through our minds.

I do my own type of Mindfulness Meditation by going out with my camera, recorder, and focus on searching for then finding subjects to occupy my mind at that moment, on that specific subject.

Join me as I take you on a walk where I relax my mind and focus on the now.

---

Send in a voice message: https://anchor.fm/finding-subjects-podcast/message

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features