Monica Berg, a self-professed Change Junkie, joins us on the pod today! She shares her combination of wisdom and real-life awareness with talks found compelling to a wide range of men and women at different stages in their lives. Monica is the author of Fear Is Not an Option and serves as Chief Communications Officer for Kabbalah Centre International. We are SO excited for this episode with Monica because her mission is incredible, and she brought a ton of confidence to share! This convo the three of us share is full of laughs, raw honesty, and inspiration– we can’t wait for you to give it a listen!

We Chat About:

• The start of Monica’s spiritual journey
• What Kabbalah is
• How Monica breaks down fear + practices gratitude
• Monica’s advice for moving past fear
• The three types of fear
• Nina + Liz’s fears and how to repaint them
• Monica’s issue with diagnosis
• Tool to apply in order to shift your mindset and bust through fear
• Fear developing through parenting

Resources:

• Learn more: rethinklife.today
• Instagram: @monicaberg74
• Read: Fear Is Not An Option

• Empowered Voice

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