Jason Goggans was getting by as an overweight police officer in 1999 when an on-duty incident that could have cost him his life delivered the wake-up call he needed.

After losing nearly 40 pounds, other people started to notice his transformation and began seeking his advice on all things fitness
and nutrition. Jason fell in love with helping people create a sustainable healthy life for themselves, and in 2003, he left police work to open up his first gym.

In this episode, Jason and I backtrack through his journey and get into his fight against the gimmicks, fads, lies, and misinformation that are so prevalent in the health and fitness space.

Connect with Jason at https://www.jasongoggansfitness.com and on Facebook at https://www.facebook.com/jason.goggans.