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A Journey Through Exercise Addiction and ED Recovery + Continuing the CoronaBride Convo

A Journey Through Exercise Addiction and ED Recovery + Continuing the CoronaBride Convo

Released Monday, 5th October 2020
Good episode? Give it some love!
A Journey Through Exercise Addiction and ED Recovery + Continuing the CoronaBride Convo

A Journey Through Exercise Addiction and ED Recovery + Continuing the CoronaBride Convo

A Journey Through Exercise Addiction and ED Recovery + Continuing the CoronaBride Convo

A Journey Through Exercise Addiction and ED Recovery + Continuing the CoronaBride Convo

Monday, 5th October 2020
Good episode? Give it some love!
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Juggling eating disorder and exercise addiction recovery PLUS wedding planning during a pandemic....sounds stressful, right?

Well, today's guest is a total badass who is bravely journeying through this right now. In fact, she's 18 months into recovery.

In this episode, she's opening up about how she asked for help and kept pushing to find the right healthcare providers. She's chatting about how she has stayed motivated to continue this deep and often challenging inner work. She also sharing some tips and tricks that have helped her to stay positive, and I think her positivity and energy is something that we can all use more of in 2020.

If you love the podcast, don't forget to subscribe, and leave us a review! And as always, thanks for listening!

Connect with Katie:
https://www.facebook.com/groups/fitfriendstribe/

www.amazon.com/shop/kthake

Join the waitlist for Reboot Bootcamp - www.katiehake.com/bootcamp

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