Fit Girl Guide Podcast
A weekly Health, Fitness and Nutrition podcast featuring Kira Langolf
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Separating Fact from Fiction in Fitness! Tips and strategies in training, nutrition and motivation to lose weight, tone, tighten, increase confidence, boost metabolism and eliminate bad habits!
Host
123 episodes
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Podcast Details
Created by
Kira Langolf
Podcast Status
Hiatus/Finished
Started
Aug 16th, 2013
Latest Episode
Dec 16th, 2020Release Period
Weekly
Episodes
124
Avg. Episode Length
29 minutes
Explicit
No
Language
English
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