Kira Langolf
Fit Girl Guide PodcastAbout
Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Podcast Details
Created by
Kira Langolf
Podcast Status
Idle
Started
Sep 18th, 2008
Latest Episode
Feb 18th, 2025Release Period
Weekly
Episodes
205
Avg. Episode Length
27 minutes
Explicit
No
Language
English
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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