Amanda Thebe
Fit n’ Chips ChatsEpisodes
Best Episodes of Fit n’ Chips Chats
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Formerly a competitive elite athlete, Allison played Division I soccer at George Mason University and later played professionally with the Washington Freedom and the Seattle Sounders. She coached college athletes for over 13 years, first at Cor
Elizabeth is a graduate of Florida State University, and her first career took her around the world as a Broadway performer! In 2012, she chased her passion of fitness and became a Certified Functional Strength and Conditioning coach (MBSC), S
https://www.themamareset.com/Are you enjoying the podcast?Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?All you need to do are 2 simple steps:To claim, simply leave a review on iTunes or Google PlayEmail me directly
Have you ever laughed so much you wet yourself - just a little bit? Or found yourself crossing your legs on the doorstep frantically searching for your keys? Do you get up at night to go to the toilet more than once?An estimated 200 million
An icon of the nineties Brit Pop scene, Meg Mathews is a former music industry PR, events planner and designer turned entrepreneur and advocate for the menopause. In 2016. Meg turned fifty and began to experience the first symptoms of menopause
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer.This brilliant, groundbreaking book, co-authored by Avrum Bluming MD and Carol Tavris PhD
Katie is the CEO & Founder of The Latte Lounge. She is happily married and has four gorgeous children. She has worked for 25 years in PR, Marketing, Event Organising and Fundraising for a variety of Charities and set up this platform after suff
Are you enjoying the podcast?Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?All you need to do are 2 simple steps:To claim, simply leave a review on iTunes or Google PlayEmail me directly [email protected] to gra
Steph Gaudreau’s mission is to help women create bigger, bolder, fiercer lives — by building health from the inside out. She’s a Nutritional Therapy Consultant, author, blogger, coach, podcaster, and the creator of the former Stupid Easy Paleo
Courtney Townley began working in the fitness industry over two decades ago when she transitioned from the professional dance world. She graduated from the University of Michigan with a BFA and is fully certified as a STOTT PILATES® instructor,
Di Danzebrink is the founder of the Menopause Support campaign, which can be found online at www.menopausesupport.co.uk.She is also the driving force behind the #MakeMenopauseMatter campaign, launched with the support of cross-party MPs at Wes
The team at Grit & Soul believe stories empower, inspire and can change lives. Women are amazing storytellers. Women who overcome obstacles and make significant changes to their lives, can embolden other women to do the same. Grit and Soul is a
Dr Brooke Kalanick is a licensed Naturopathic (ND) and Functional Medicine doctor, she attended Seattle, Washington’s Bastyr University, where she earned a Doctorate in Naturopathic Medicine and Masters in Acupuncture and Chinese Herbal Medicin
We all remember Emma Forbes, the well-loved TV and radio presenter from the 80’s. I know I used to love watching her on Live and Kicking with Andy Peters every Saturday morning. Well since those days, Emma’s life has gone through some major
Dr. Kleiner is the owner of High Performance Nutrition®, LLC, a consulting firm in Mercer Island, Washington. She is the Director of Science & Communication for Vitargo, Inc., and the High Performance Nutritionist for Seattle Storm. Dr. Kleiner
Dr Short is an accredited specialist in female hormonal health (menopause & PMS), GP and medical writer. Dr Short has undertaken extensive training in menopause management, under Dr Caroline Marfleet, with the British Menopause Society (BMS) an
Nicky Gaylor is the Marketing Director of Sylk UK which was founded by her parents back in the 1990’s following time spent living and working in New Zealand where they discovered this amazing product. They quickly established a reputation among
In this menopause specific episode I speak with Dr Stacy Sims about everything you ever wanted to know including nutrition, exercise, diet fads and how women have specific considerations during menopause.Dr. Stacy T. Sims, is a Senior Researc
Nagina Abdullah is a health coach for busy women and moms and founder of the website MasalaBody.com. She teaches women with a demanding career and busy life how to eat healthier without feeling deprived. She has coached hundreds of women to los
Lisa Lewis is a licensed psychologist with a passion for health and wellness. You should see her in the gym!! She wholeheartedly believes in the importance of maintaining a strong mind and a strong body. In addition to the clinical specialties
One women's journey of menopause and vaginal atrophy. Jane wrote a book in collaboration with her daughter in a 'tongue in cheek' way to help break taboos of vaginal atrophy. It is informative, serious, tear-jerking and guaranteed to make you
Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. Dr. Mariza's newest book focuses on balancing hormones with the power of essential
This is an episode where this northern lass meets a southern belle, the accents run wild! An industry veteran, who was one of my first inspirations is Elizabeth Smith Andrews. She inspired me to become certified in TRX, DVRT Ultimate Sandbag
Susan Niebergall is an inspiration to many of us. She is 58 and living proof that anything is possible at any age. She has a passion for helping people, specifically helping people attain their fitness goals, and loves empowering people in the
Oh my you are in for a treat!! Dr Rosanne Woods recently received her Doctorate of Health Sciences for her paper which shows the association between lean body mass and menopausal symptoms. They found that if women maintained and build lean bo
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