127: What to Eat for Fat Loss + All Day Energy
Released Monday, 29th April 2019
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127: What to Eat for Fat Loss + All Day Energy
127: What to Eat for Fat Loss + All Day Energy
Monday, 29th April 2019
Good episode? Give it some love!
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What should I eat? How much should I eat? When should I eat? Are carbs bad for me?
It seems like nutrition is complicated- and it doesn't have to be.
Eating for overall health, energy and fat loss can be SUPER SIMPLE.
Join me to discover the 6 simple guidelines to build better meals for fat loss, all day energy and overall health. And then, TAKE ACTION!I
Your friend + coach, Tanja x
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Fit + Vibrant You
For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession... so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you.This is YOUR show. If you have questions of topic suggestions email me: [email protected]. Let's do this!Join Podchaser to...
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