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FitInfoClub

Guy

FitInfoClub

A Health and Fitness podcast
Good podcast? Give it some love!
FitInfoClub

Guy

FitInfoClub

Episodes
FitInfoClub

Guy

FitInfoClub

A Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Best Episodes of FitInfoClub

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Its good to finally be back!   In this episode Dan Morgan from Melbourne Strength and Conditioning comes on the show to discuss how he got into his role as head of programming at MSC, defining your role in a very broad industry, programming, an
For episode 59 S&C coach Mick Stierli comes on the show to talk about his experience in working in the police force, and more specifically implementing training initiatives and program from the entry level to the elite special forces. Mick cove
For this episode I took a bit of a different angle, interviewing John Harder - a photographer from Missouri who through RP coaching lost a significant amount of weight. In this episode we talk about how he did it, why did it, what he went throu
For episode 57 Alex Viada from Complete Human Performance came on the show to share his knowledge and opinion on a wide range of topics, including hybrid training, lessons he learnt and wishes he knew prior to starting, what initiated his inter
For episode 56 strength coach Matt Jolley from BANG fitness comes on the show from a different angle – outdoor adventures. Matt shares his knowledge and experience on training himself and others for big outdoor trekking adventures including the
Dr Silvernail comes on the show for episode 55 to discuss the science of pain, posture, scope of practice and more. Some interesting points included: Is there a difference between injury and pain? How can good posture be defined? Can we fix 'ba
For episode 54 I finally got the charismatic and humorous Georgia Dow on to talk mindset around competition, how to avoid 'psyching' out, why people do it, common strategies she employs to manage it, and more!
For episode 53 Brett Bartholomew from Bartholomew Strength comes on the show to talk about his experience working with all ranges of populations from professional athletes to the general population. We touch on a number of topics, most notably
Marcus Bondi comes on for episode 52 to give a different spin on fitness for the podcast. We discuss a range of topics including how Marcus got involved in developing the community at the Bondi outdoor gym, setting world records, improving outd
In this episode strength coach and PTDC supervisor Meghan Callaway comes on the show to talk about her path into strength training and coaching, her philosophies, innovative exercise ideas, strength training for women, personal development, and
Milestone episode 50 comes in with two big names in the industry: Mike Israetel & Nick Shaw from Renaissance Periodization. What were Mike's biggest takeaways from his recent cut and bulk phases? Are there benefits to eating organic? What is or
In this short, information packed episode, Darren Burgess comes on the show to talk about his stint as head S&C coach at Liverpool Football Club. In the episode he covers his programming principles, his experience working with top level athlete
For episode 48 Menno Henselmans, known for his science driven approach to all things training comes on the show to talk programming, effective methods for growing lagging muscle groups, tailoring different dieting strategies to athletes/clients
Lisa Lewis comes on the show to talk about the mindset side of fitness - setting goals, dealing with fluctuations in progress, dealing with clients' goals, and more!
Nick Shaw comes onto the Fitinfoclub Podcast to talk about establishing Renaissance Periodization and branding the company, RP's hiring protocol, their programming, and more!
For episode 45 of the podcast, author of 'Mass' Pat Davidson comes on the show to talk about his newest resource, experience in training a wide range of athletes, programming principles, and more!
For episode 44 of the podcast I had the pleasure of interviewing Kevin Larrabee, producer of the most popular fitness podcast on iTunes (The Fitcast). Kevin and I cover a range of topics, including the CFSC and what's new in the CFSC level 2, e
In this episode Christian Thibaudeau - one of the biggest T-nation authors - came on the show to talk about his experience in working with bodybuilders, olympic lifters, and everyone in between. We also discussed his best strategies for develop
MBSC strength coach Dan McGinley comes onto the Fitinfoclub podcast to talk about his current experience in Guangzhou, China working with Chinese Olympic-hopefuls. We cover a range of topics including programming, coaching, the challenges invol
You guessed it - for epsiode 41 I got Bret Contreras on to talk shop on... Glutes! In this episode Bret first discusses how he got into the industry (fascinating story!), his phd study, and more!
For episode 40 2016 NSCA Personal Trainer of the year Nick Tumminello comes on the show to talk about everything training: Nutrition, supplements (especially his awesome protein and creatine guides), training, creativity, how he got to where he
In this episode I interview Brad Dieter from sciencedrivennutrition on dieting, success, low carb/Keto diets, supplements, and more! Interesting ideas and opinions raised in this episode.
Sport scientist and performance analyst Patrick Ward comes on the show to talk about his experience in the field, his principles of effective data analysis, issues in the field of performance analysis, and more!
In this episode, I interviewed the highly decorated James Krieger from weightology.net. James' depth of knowledge regarding nutrition and movement is phenomenal. In this episode we discussed a number of topics including Insulin, ketogenic diets
For Episode 36 James Garland from Rapid PT came on the show to talk about being a coach of new coaches in the industry, training professional fighters, programming, and more!
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