Welcome back! We're calling this Episode 1 of Season 2. Dory joins Bianca to talk about what they've been up to in the fitness department. The answer: not much. How in the world do you get back on track when you've lapsed?! Listen to find out (

EXPERT ALERT with Shaun Zetlin

Oct 18th, 2017 49m 57s

Bianca sits down with THE PUSH-UP MAN himself, personal trainer Shaun Zetlin. They talk about his fitness philosophies, how he got started in the biz, and how he keeps people motivated. Find out more about Shaun at zetlinfitness.com!

Fitless Round Table with Meg Weeks, Sophie Schapiro, and Dory Kagan

Oct 12th, 2017 21m 24s

What happens when four friends sit down and chit chat in the great state of New Hampshire? Listen and find out!

Capoeira with Andrea Allan

Sep 27th, 2017 54m 20s

Andrea Allan joins Bianca for a Capoeira class. They discuss body image and ego, high-stakes exercise situations, and math movies. Listen to Andrea's podcast, The Hot Mess Comedy Hour, and follow her @Andreacomedy.

Gyrotonic with Eran Bugge

Sep 20th, 2017 39m 17s

Eran is back for another episode! She and Bianca get their spines right at gyrotonic (Google it).

L.A. Part 2 with Sarah Collins

Sep 13th, 2017 28m 25s

The conclusion of Fitless's west coast leg, Bianca and her old pal Sarah talk about team sports, outrageous gym behavior, and their new friend Ash.

Platefit with Clare Tivnan

Aug 23rd, 2017 46m 32s

We're back! Here's an episode recorded in L.A. in July while Bianca was visiting her BFFL Clare. They go to Platefit, a class where you stand on a vibrating platform while you do exercise. It's a good one!

Flywheel with Maeve D'Arcy

Jul 8th, 2017 34m 16s

Bianca is joined by Maeve D'Arcy to talk Flywheel, spinning, and the new Astor Place. Check out Maeve's artwork (James Bond is a fan). maevedarcy.com

Barry's Bootcamp with Liz Glazer

Jul 1st, 2017 50m 45s

Liz and Bianca go to Barry's Bootcamp, which is very hard and loud. They talk about anxiety and summer outfits. Plus, Liz's law articles!

Not Exercising with Dory Kagan

Jun 18th, 2017 40m 36s

Dory returns to the podcast for a great discush about what it's like when you haven't been exercising. Plus, stretching!

Solo Mini Birthday Check-In

May 27th, 2017 7m 34s

No guest this week!

Meditation with Myq Kaplan and Liz Glazer

May 18th, 2017 51m 50s

This week Bianca is joined by performers Myq Kaplan and Liz Glazer to talk about MENTAL fitness, and why meditation might be good for ya. Follow @lizglazer on Instagram, and follow @myqkaplan on Twitter (and Instagram). Myq Kaplan's comedy albu

Zumba with Dory Kagan

May 10th, 2017 40m 17s

Dory is back for this episode in two parts! The two have a little pre-Zumba discussion and a little post-Zumba discussion, with plenty of Zumba in the middle. Bailamos!

Sky Ting Yoga with Sarah Maurer

May 4th, 2017 35m 2s

Another week, another yoga. Sarah and Bianca get centered at the most beautiful yoga studio ever. Plus, an important question for you, the listener: what is the most elegant fruit?

CrossFit with Meg Giarusso

Apr 20th, 2017 45m 24s

Bianca goes home to do CrossFit with her Aunt Meg. They talk triathlons, box jumps, and police work. Enjoy!

EXPERT ALERT with Casey Johnston

Apr 13th, 2017 50m 40s

Bianca sits down with Casey Johnston for this week's episode. Casey is the swole woman behind thehairpin.com's 'Ask A Swole Woman' column. She talks about how she got into lifting, focus, and how awesome it is to get stronger. Enjoy her wisdom

Intro to Pole Dancing with Hannah and Sophie

Apr 7th, 2017 37m 13s

Things get a little sexy in this week's episode...or do they? Hannah, Sophie, and Bianca compare their experiences in the class, and while some enjoyed it more than others, all three give it a hard RECOMMEND.

Home Workout with H.A. Conrad

Mar 30th, 2017 45m 36s

The brilliant and talented Ms. Conrad takes Bianca through her home workout on this episode of Fitless. They discuss gyms, routines, and how important it is to learn to do things the right way. Plus, outrageous gym moments!

NYC Half Marathon with Jackie Shakar and Deb Pinto

Mar 22nd, 2017 25m 41s

Jackie and Deb are friends with Bianca's mom, and the three traveled to NYC together to participate in the half marathon. Jackie ran the race, Deb volunteered, and Bianca brought some sweatpants down to the finish line! Not only are these two a

Iyengar Yoga with Rebecca Fern

Mar 15th, 2017 43m 4s

Becca takes Bianca to her favorite yoga class taught by her favorite teacher. They learn about their bones and discuss the complicated worlds of Ikea, lipstick, and sunglasses.

The Gyms In My Neighborhood

Mar 8th, 2017 28m 47s

Another solo ep. This time I checked out all the gyms in my neighborhood. Which one should I join?

March Sadness

Mar 2nd, 2017 21m 14s

This week Bianca sits down with herself and gets real about how hard it is to exercise.

Tennis with Lindsay Rothenberg

Feb 23rd, 2017 38m 16s

Lindsay is back! We played tennis at her gym and talked about how fun sports can be. The discussion turns to apologizing, trying to stop, and channeling Serena Williams in order to do so. I love you, bye bye!

Retro Fitness with Leslie Wallick

Feb 15th, 2017 40m 26s

On this week's Fitless, Leslie takes Bianca on a journey to the past. They do a class at Leslie's gym, Retro fitness, which was supposed to be "Latin Fusion" but ends up being kickboxing. The discussion turns to boys, bods, and archaeology.

The Monster Cycle with Sarah Maurer

Feb 8th, 2017 37m 54s

On this week's Fitless, Bianca is joined by Sarah Maurer for a special spin class. It's fitness, for goths! They talk about alternatives to traditional fitness aesthetics and discuss the merits of stairs. Enjoy!