: Episode 1007 - Dr. Sarah Hallberg joins Vinnie today, and the two discuss the Aspen Institute, LCHF health, reversing type 2 diabetes, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Thrive Market DR. SARAH HALLBERG Sarah is a doctor  Medical director at Virta Health Also director and founder of program at IU: "Arnett Health Medical Weight Loss Program" Check out Sarah's awesome Ted Talk here: Reversing Type 2 Diabetes Starts with Ignoring the Guidelines Recently, Sarah has been chosen to be a Aspen Institute Health Innovator Fellow Leaders worldwide, in all different fields She has some amazing company 19 of the most innovative and fantastic people in health care She is the only in low-carb Specializes in Type 2 Diabetes She and Nina are working together now Sarah has one great paper out now and another coming out soon Studies of hundreds of patients LCHF HEALTH LCHF = Low Carb High Fat More and more studies show that fat and heart disease are not directly correlated  Sarah's own research (and her study of others' research) has shown that people on LCHF diets have better cardiac and metabolic health LCHF can also save folks money by getting them off various medications Sarah and her family are also LCHF There is so much misrepresentation out there about how we should eat LCHF is a growing community In Sarah's study, they looked at people on insulin 94% of her patients who went LCHF had decreases in insulin they took Each person in the study got their own health coach Can make the difference to have that support and encouragement Sarah could make safe medication adjustments this way as well New paper shows results after a year of strict LCHF for type 2 diabetes patients Absolutely amazing results