Episode from the podcastFitness Confidential with Vinnie Tortorich

Zone Diet: As Outdated as Steam Engines! - Episode 822

Released Monday, 22nd May 2017
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: Episode 822 - Vinnie Tortorich and Anna Vocino cohost this Monday show and the two discuss creepy internet data collecting, PVC products, the Zone Diet, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer TAILORED ADS People find ads for products they have recently purchased Whether they have texted someone about it or google searched it, these products seem to show up A little creepy, to be honest Magazines are paper forms of google ZONE DIET This diet is totally outdated Diet is relatively low fat - NOT good for you 40, 30, 30 This preaches a decent amount of grains - not good!!! Supposed to be anti-inflammation but will cause inflammation  It is better to eat low carb, medium protein, and high fat!

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1h 9m 26s
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