Episode from the podcastFitness, Food, and Freedom

Workout Wednesday: 5 Thoughts on CrossFit - Episode 050

Released Wednesday, 24th May 2017
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Thanks for listening to this special Workout Wednesday! It is episode 50 and I am so excited to already be halfway to 100 episodes! Thanks for supporting the show and for leaving an awesome review on ITunes. 
For Fitness questions: www.triplefpodcast.com/contact
Happy birthday, Sara!!!

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