Episode 11 of The Fitt 30 is going to be a quick one! Recorded literally minutes before an impending flight to Germany, Marc and Matt discuss the best ways to keep in shape while you travel abroad — from keeping your diet in check during long flights, to showing how you can work out with just a suitcase. Tune in and get some solid tips to keep “Fitt on the Fly”!
Items Mentioned In This Podcast
- Tips on how to stay in shape while you travel
- Marc and Matt’s favourite protein bar!
- What to do if you can’t find a gym while you’re abroad
Links available at www.marcfitt.com/session11
Marc’s Twitter: twitter.com/marc_fitt
Matt’s Twitter twitter.com/matthewaugh
Available personal training services at www.marcfitt.com/training
(use the code TF30 at checkout for a 15% discount!)