A common go-to product for people first hitting the gym and wanting to put on some mass, in a lot of cases the weight gainer isn't all it's cracked up to be. Tune in to this week's episode of Fitt Talk and learn why your hosts don't use them.

Items Mentioned In This Podcast- Why weight gainers aren't the best choice- Replacements you can use instead - A total look at protein: how much you need, supplements vs. food, and more!

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- Our website (http://www.fitttalk.com)

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- Matt’s Instagram: http://www.instagram.com/matthewaugh- Matt's Twitter: http://www.twitter.com/matthewaugh

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