Episode 67 - How Long Should You Spend in a Cutting or Bulking Phase?

Released Thursday, 19th February 2015
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We've covered the topic of cutting and bulking before, but sometimes it can be tough to know exactly how lean to get before proceeding with your next lean mass phase. And is there even such thing as too long or too short for either of these methods?

Tune in and let's find out!

Items Mentioned In This Podcast
- Fan question: based on given stats, should this individual keep cutting or start bulking?
- Just how lean you should get before bulking
- How long to spend in either phase

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