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Five Minute Motivation

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Five Minute Motivation

A weekly Health, Fitness and Comedy podcast
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Five Minute Motivation

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Five Minute Motivation

Episodes
Five Minute Motivation

etc. media

Five Minute Motivation

A weekly Health, Fitness and Comedy podcast
Good podcast? Give it some love!
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Episodes of Five Minute Motivation

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In this episode, we discuss focus and attention.The quote is:"A person who chases two rabbits, catches none."ConfuciusWe sincerely hope you enjoy this episode of 5 minute motivation.  We see the numbers, we know you're listening, and we can't t
In this episode, we discuss a quote that addresses challenges in life.  The big ones, the everyday struggles, and everything in between being a matter of how we look at these issues and overcome them. The quote is:“life is just like a voyage wh
In this episode, we delve into one of our favorite genres of music to cull some inspiration from the prolific rapper Logic. Although, like other rappers, he may have borrowed the quote from someone else, so attribution may go to Buzz Aldrin."Ho
In this episode, as promised in the previous episode, we have a deep quote from a true musical and spiritual legend, Mr. Bob Marley.  Although, after further research it turns out that both Bob Marley and Bob Dylan may have repurposed the quote
Good old Leo DV was a pretty smart guy.  Invented a lot of stuff, created some amazing art, and gave us this episode's quote..."I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection."Leonardo
We have to assume that there are various types of people listening to our humble show.  Those who know themselves well, and are striving to tweak and improve that person; and, those that are still searching to figure out what they stand for, wh
This episode's quote is from an author named Daphne Rose Kingma.  She is an author of many books related to love, the loss of it, and the search for it."In the end, nothing we do or say in this lifetime will matter as much as the way we loved e
Life is challenging.  And, if it's not...maybe you aren't challenging yourself enough.How you experience your day to day is very much about how you perceive the things that are happening around you, and how you choose to perceive them. In this
The quote in this episode is:"There is no magic wand that can resolve our problems. The solution rests with our work and discipline."Jose Eduardo dos SantosThanks so much for listening, and we'll see you in 5 minutes! 
The quote in this episode is:“Nothing makes the earth seem so spacious as to have friends at a distance; they make the latitudes and longitudes.”Henry David ThoreauThanks for listening, and we'll see you in 5 minutes!
This episode is a doozy...or a doozie...however you want to spell it.  There's a lot here.  Patrick was feeling it in this one for sure.  His quote:"Success doesn't come from what you do occasionally, it comes from what you do consistently."Mar
This episode feels particularly powerful.  Do you agree?  Even a simple quote, relatively general in its scope, can lead to some very important revelations...and that's why we do this.  For you and for us.The quote that we'll be breaking down:"
This episode features a quote from naturalist, author, environmental philosopher, botanist, zoologist, glaciologist, and early advocate for the preservation of wilderness in the United States of America..."Keep close to Nature's heart... and br
The quote that we break down and discuss in this episode is:"I am the only problem I will ever have, and I am the only solution."Bob ProctorWe greatly appreciate you listening, and hope that after you do, you share with someone who may need to
The quote from this latest episode is:"The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over."Steve MariboliThanks so much for listening!  Let us
The quote in this episode is:"When you are content to be simply yourself and don't compare or compete, you will truly know happiness."Lao -TzuThanks so much for listening, and we'll see you in 5 minutes!
The quote from this episode is:"I don't like that man. I must get to know him better.”Abraham LincolnWe always ask that you find the common ground that you share with others, and today is no different.  Try to discover the things that you like
The quote from this episode is:"I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.”John BurroughsWe hope that you make the most of
The quote from this episode seems very timeless...“We don't laugh because we are happy, we are happy because we laugh”William JamesThanks so much for listening, and we'll see you in 5 minutes!
The quote-like thing in this episode brought to us by Patrick (not Pat) comes from Germany Kent:“How to win in life:work hard.complain less.listen more.try, learn, grow.don't let people tell you it cant be done.make no excuses”Germany KentWe re
The quote in this episode is an amazing one.  Please truly let this sink in, and embrace the potential of putting this quote to action:“Life is either a daring adventure or nothing..."Helen KellerThank you so much for listening!  What's your na
This episode's quote is:“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”Brené BrownThanks so much for listening, w
The quote in this episode is:"Nobody is ever too busy. If they're interested, they'll make time."Time is our most valuable resource, so how you spend it is important.  How you phrase "having" time and "making" time is pretty damn important as w
In this episode, we explore the thoughts of the illuminated mind of Mahatma Gandhi."Happiness is when what you  think, what you say, and what you do, are in harmony"Mahatma GandhiWe really appreciate you listening, and can't wait to hear what y
From the archives of 2019, when we were still trying to nail down our format, this episode features a little more back and forth than our typical 2-part conversations.  As we begin the baseball season, it's fitting that this episode's quote com
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