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Effective Seasonal Mental Health Strategies

Effective Seasonal Mental Health Strategies

Released Thursday, 17th November 2022
Good episode? Give it some love!
Effective Seasonal Mental Health Strategies

Effective Seasonal Mental Health Strategies

Effective Seasonal Mental Health Strategies

Effective Seasonal Mental Health Strategies

Thursday, 17th November 2022
Good episode? Give it some love!
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This time of year, mental health issues can invade our lives. Whether it's seasonal affective disorder, holiday loneliness or depression, or post-Covid pressures, there are ways to help manage mental health issues that crop up. Karolyn talks with mental health expert Dr. Peter Bongiorno about how he helps patients cope with a variety of issues this time of year. Dr. Bongiorno is a naturopathic physician, best-selling author, and sought-after speaker on a variety of integrative health topics.

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